Cabbage: Rich in vitamin B, it can prevent brain fatigue.

Soybean: Rich in yolk and protein. Eating a proper amount of soybeans or bean products every day can enhance memory.

Fresh fish: rich in protein and calcium, especially unsaturated fatty acids, which can decompose cholesterol.

Milk: Rich in protein and calcium, it can provide various amino acids needed by the brain. Drinking it every day can enhance brain vitality.

Egg yolk: Egg yolk contains nutrients necessary for brain cells such as egg yolk, which can enhance brain vitality.

Auricularia auricula: It contains protein, fat, polysaccharide, minerals, vitamins and other nutrients, and is a good brain tonic.

Apricot: rich in vitamins A and C, it can effectively improve blood circulation, ensure adequate blood supply to the brain and help improve memory.

The above contents refer to:

People's Network-What do college entrance examination candidates eat to replenish their brains? Quickly improve memory