Five-finger peach has nothing to do with "peach". It is the root of Ficus trifoliata, and it has a faint "milk fragrance" in itself. It tastes sweet and is very nutritious for making soup. It also has the functions of invigorating spleen and promoting diuresis. It grows in Yunnan, Guangdong, Fujian, Hainan and other places in the south, also known as "Astragalus membranaceus" and "Acanthopanax senticosus". Different regions have different names. Heavy moisture in spring, dry mouth or no milk after delivery are all very suitable for soup with five-finger peaches. There are many ways to nourish the soup with Wuzhitao. It is very common to make soup with chicken. In fact, the nutrition and taste of pigs are also very good. Drinking fresh fragrance and nourishing in spring can also strengthen the spleen and stomach and remove fire, which is beneficial to the body.
Boiling pork with five fingers peach is also very simple. Pig spleen is pig spleen. Cantonese people like to use it to make soup, and use five-finger peach, Gordon Euryale seed, lotus seed, dried tangerine peel and other ingredients to make soup. The soup made in this way is sweet, nutritious and moist, which is very suitable for drinking in spring. Our family does it every once in a while, and adults and children love it. When pigs drink lean meat, they are washed and cut into small pieces. Boil in cold water first, remove blood impurities, and then cook the soup, so that the soup tastes fresher and sweeter. Let's look at the details.
Braised pork with five fingers peach.
Prepare ingredients: a piece of pork, a piece of lean meat, a piece of five-finger peach, a piece of Euryale ferox, a piece of lotus seed, a piece of yam, a piece of dried tangerine peel and two candied dates.
Prepare ingredients: a little salt.
Detailed practice:
1, horizontal drain and lean meat are washed and cut into pieces for later use; Wash ginger and slice; Five-finger peach, Gordon Euryale seed, lotus seed, yam and candied dates are also cleaned together for later use.
2. Add a proper amount of water to the pot, blanch the lean meat and the horizontal drain together, pick it up and rinse it for later use.
3. Prepare a casserole for soup, put the five-finger peach, Euryale ferox, lotus seed, yam and dried tangerine peel into the pot together, and add a proper amount of water. Bring the fire to a boil, and turn it to a low heat for 60 minutes to cook out the taste and nutrition of the ingredients.
4. Add boiled pork and lean meat and continue to cook for 30 minutes. Finally, add a little salt and mix well.
Put a bowl in when you are out of the pot and you can enjoy it on the table. This home-cooked version: Five Finger Peach Boiled Pork Hengli Soup is ready. The boiled soup is fragrant and sweet, with the unique fragrance of five-finger peach and the sweetness of dried tangerine peel, as well as the fresh sweetness of pork and lean meat. Very nutritious, appetizing and delicious. In spring, the temperature is getting warmer and the humidity is higher. At this time, you can cook a pot of this soup for your family and drink it twice a week. It is not only delicious and nourishing, but also can strengthen the spleen and eliminate dampness. Simple nutrition practices are shared with you, and you can try them if you like.
Lily food talks about cooking tips;
1, pork and lean meat need to be blanched first to remove blood and impurities, so that the soup tastes fresher and sweeter.
2, five-finger peach, Euryale ferox, lotus seeds and other ingredients also have a good dehumidification effect, and the soup tastes better together. If not, you can only put five-finger peaches.
3, this is the old fire soup, put salt before the pot, put the early salt will affect the fresh and sweet taste of the soup.