Everyone may be familiar with cocoa powder, which is an important raw material for processing chocolate, ice cream and candy. It contains a lot of protein and various amino acids, and is a high-calorie food. Usually, excessive consumption of cocoa powder will be harmful to your health. If you don't believe me, you can read my introduction to the side effects of cocoa powder, and I will also tell you what are the disadvantages of eating cocoa powder.

Side effects of cocoa powder The disadvantages of eating cocoa powder

1, cocoa powder can cause nervousness.

Cocoa powder contains a lot of alkaloids, which can stimulate human function and improve human alertness. However, if rotten women are not used properly at ordinary times, it is equivalent to letting the body absorb a lot of stimulants, which will cause nervousness and make people's bodies feel a variety of discomfort.

2. Cocoa powder will aggravate high blood pressure.

Cocoa powder is an important part of high-calorie food such as chocolate, and it also contains a lot of calories and fat. After eating it, patients with high blood will aggravate the symptoms of hypertension, and in severe cases, it will induce cerebral hemorrhage or stroke, which is particularly harmful to the body.

3. Cocoa powder can cause osteoporosis.

Cocoa powder contains a lot of carbohydrates, which can play a variety of functions such as diuresis and detumescence when eaten in moderation at ordinary times. However, if you don't pay attention to the consumption amount and eat it for a long time, it will cause a lot of calcium loss in the body, which will lead to osteoporosis, which is particularly unfavorable to bone health, easy to cause some bone and joint diseases, and especially easy to fracture.