Sheep tripe has the following stew methods:

Sheep tripe soup

1. Sheep tripe soup

Ingredients: One lamb tripe, mushrooms 30g, cabbage heart 150g.

Seasoning: 55 grams of refined salt, 3 grams of pepper, 2 grams of MSG, 10 grams of Shaoxing wine, 15 grams of green onions, 5 grams of fresh ginger, and appropriate amount of coriander.

Method: First clean the lamb tripe, then add salt to warm water, wash repeatedly, wash and slice into pieces for later use. Add water to the vessel, add tripe slices, mushrooms, refined salt and pepper, then Shaoxing wine, green onions, and ginger. Then, set the heat to high, then add cabbage hearts and MSG. When the tripe slices float to the surface of the soup, use low heat for 2 seconds. Ten minutes, add coriander and it’s ready.

2. Yam and Sheep Tripe Soup

Ingredients: 200 grams of yam, 100 grams of cooked sheep tripe, 50 grams of rapeseed heart, 5 grams each of minced green onion and minced ginger, 10 grams of cooking wine, vinegar 1g, 3g refined salt, 2g MSG, 0.5g pepper, 15g vegetable oil.

Method:

(1) Wash the prepared yam, then peel and slice it. Slice the lamb tripe, wash and cut the rapeseed heart.

(2) Put water in the pot and bring to a boil, add slices of sheep tripe, drop in vinegar and bring to a boil, then drain and drain. In addition, heat the vegetable oil in the pot, add the minced green onion and ginger until fragrant, add the lamb tripe slices and stir-fry briefly, add the cooking wine and stir-fry evenly, add 700 grams of water and bring to a boil.

(3) Add yam slices and bring to a boil, cook thoroughly, add rapeseed segments and refined salt, bring to a boil, cook until raw, add MSG and pepper, take out of the pot and serve in a bowl.

3. Stewed Lamb Tripe with Sauerkraut

Ingredients: 400 grams of cooked lamb tripe, 300 grams of sauerkraut, 1 green onion, 1 small piece of ginger, and 8 cloves of garlic.

Seasoning: 30 grams of cooking oil, 2 tsp of sesame oil, tbsp of cooking wine, 2 tsp of pepper, 2 tsp of refined salt, tsp of MSG.

Method: Cut the lamb tripe into shreds, put it into boiling water for a while, remove and control the water; cut the sauerkraut into shreds; wash and mince the onion and garlic; wash and slice the ginger. Heat the cooking oil and add the onion. , ginger, garlic, lamb tripe and pickled cabbage, stir-fry until fragrant, add cooking wine, add a large bowl of water, bring to a boil, add MSG, salt, pepper and cook for a while, then pour in sesame oil.

Sheep tripe:

Sheep tripe mainly refers to the stomach, which is a relatively delicious food and is one of the internal organs. Among them, the nutritional value is relatively rich. Every 100 grams of sheep tripe contains seven grams of protein, and the fat is also relatively high, which is comparable to the protein content.