There are reflex zones on the human foot that correspond to internal organs and organs. When you soak your feet,can stimulate these reflex zones, dilate blood vessels, promote blood circulation in the body, regulate the endocrine system, enhance the function of human organs, and promote human health.

If you soak your feet for 15 minutes a day, you can play a role in health care. Feet are the most sweaty part of the human body, the palms of the feet are in a sweaty, moist and stuffy environment, which can easily lead to mold infections and tinea pedis (commonly known as foot fungus). If you can wash your feet with warm water every night,can keep your toes clean and dry, prevent mold growth and tinea pedis, washing your feet with hot water plus agaric can also reduce the accumulation of acidic metabolites in the tissues of the feet, which is conducive to eliminating fatigue of the day. Prevent venous congestion in the lower extremities and avoid fatigue-induced soreness and numbness. Feet are far from the heart, so their blood supply is less than other parts of the body. Washing your feet with hot water every night can expand the blood vessels in your feet, accelerate blood flow, increase blood supply, open up the blood vessels in your body and increase blood volume, thus reducing cerebral blood flow, lowering one's excitability and promoting sleep.

Also relieves headaches, blood flows from head to toe, which reduces brain congestion and relieves headaches. For headaches caused by colds and fevers, soaking your feet in hot water also helps to reduce the fever. Massaging the Yongquan and Taichong points on the dorsum of the foot on the back outside of the big toe with your hands while soaking your feet also helps lower blood pressure. If you immerse your feet in hot water at about 40 degrees Celsius, your body will relax significantly after about 15 to 20 minutes.

The feet are the roots of mankind. There are as many as 75 foot reflex zones, which have important therapeutic value. Vinegar penetrates the surface skin of the feet, enhances blood circulation, activates and strengthens organ function, removes blood wastes and pathological deposits from the body, and treats a variety of chronic diseases. Hot water foot washing can reflexively cause respiratory mucosal capillary expansion, accelerate blood circulation, accelerate the mucosal surface cilia swing, thus enhancing the respiratory tract's ability to resist disease,helps prevent and treat respiratory tract inflammation.