Generally speaking, mussels are very nutritious food, and seafood is needed to eat fresh, so mussels can be eaten overnight after cooking? Mussels and shellfish cooked and eaten overnight will be how? Here we take a look at it!

Mussels can be eaten overnight after cooking

Many people should know that seafood can not be overnight, overnight can not be eaten. So mussels can't be eaten overnight after cooking.

Seafood products can not be overnight: should not be eaten overnight food are fish, seafood, green leafy vegetables, coleslaw and so on. Fish and seafood are prone to protein degradation after overnight, which can damage liver and kidney function. Green leafy vegetables contain different amounts of nitrates, cooking excessively or put too long, not only vegetables will be yellow, tasteless, nitrates will be reduced by bacteria into toxic nitrites, carcinogenic. Cold vegetables due to processing time is subject to more pollution, even if refrigerated, overnight is likely to have deteriorated, should be made now eat.

can tonify the kidney, tonify the liver, nourish blood, eliminate gallbladder tumors, regulate menstrual blood, lowering blood pressure effect; used for fatigue and thinness, dizziness, night sweating, impotence, lumbago, blood, leakage, bandage, gallbladder tumors, obstruction of mass obstruction and other diseases.

Mussels are salty, warm, non-toxic, and enter the liver and kidney meridians. It can tonify the kidney and benefit the essence, regulate the liver and nourish the blood, eliminate gall tumors, regulate menstrual bleeding, and lower the blood pressure; it is used for weak labor, dizziness, night sweating, impotence, lumbago, blood, leakage, bandage, gall tumors, and hernia.

Mussels are fat and not weighing. Meat flavor, nutritious, dry products containing protein 53.5%, 6.9% fat, sugar 17.6%, inorganic salts 8.6%, as well as a variety of vitamins, iodine, calcium, phosphorus, iron and other trace elements and a variety of amino acids, due to the high nutritive value of the mussels, is known as the "sea eggs".

How to eat seafood mussels Baked mussels

Ingredients: 10 mussels, 2 tablespoons of mayonnaise sauce, 1 tablespoon of Thai sweet chili sauce, 2 tablespoons of caviar (no need to do without it), a little bit of nine layers of pagoda (or scallions).

Directions:

1 thaw frozen mussels naturally, pull out the tongue, rinse with water, drain;

2 put the mayonnaise sauce, Thai sweet chili sauce, caviar into a bowl, mix well;

3 the sauce on the mussels, rows of baking dish;

4 preheated 250 degrees in the middle of the oven, baking Bake for 5 minutes or until bubbles form on top, then sprinkle with chopped green onions.

Steamed Eggs with Mussels

Main Ingredients Mussels (appropriate amount) Eggs (3) Green Onions (appropriate amount) Ginger (appropriate amount) Onions (appropriate amount) Celery (appropriate amount)

Detailed Directions

1 Remove the meat from the mussels and leave the shells on, cut the green onions into pieces, slice the ginger, and julienne the onions and celery.

2 hot pan cold oil, fry the shells of mussels and pour in other accessories and sautéed, as the production of fish bone soup, if the fish bones are not colored soup will lose its soul, mussels shells as fish bones, it is best to fry a little color. So that the protein emulsification.

3 add hot water, boiling on is boiling in order to force out the protein of the shells, and then turn to a small fire hanging 8 minutes, a pot of fresh and sweet shellfish soup is gorgeous in front of everyone's eyes.

4 In fact, I hate to tell you this mysterious recipe, the perfect ratio of eggs and broth is 1: 2.5, seasoned with a little sea salt. The essence of this Michelin-rated recipe is to turn the broth into a tofu-like solid through the egg, without losing the freshness of the seafood broth.

5. Pour into a container and cover with plastic wrap (it prevents the water vapor from liquefying back into the egg mixture). Simply and insert a few small holes to achieve the effect of heat convection, after 5 minutes of steaming the egg is basically solidified, put the meat of the mussels, and then steamed for 2 minutes, you can heat the shellfish meat ripe, shellfish soup flow in the stewed egg on the most most surface.

6. I garnished the dish with 2 slices of Yunnan black truffle slices, and flying caviar. Sprinkle with scallions and drizzle with a little hot oil. This is a gorgeous palace meal.

Baked mussels with cheese

Main Ingredients mussels (8) mozzarella (appropriate amount) pickled peppers (appropriate amount) butter (appropriate amount)

Detailed Instructions

1. Thaw mussels, rinse, and squeeze in the appropriate amount of lemon juice. Arrange in a baking dish.

2. Pickled peppers chopped, garlic crushed with a garlic press.

3. Heat a pan and add a piece of butter.

4. When the butter melts, pour in the chopped peppers and garlic.

5. Stir fry the flavor and cease fire.

6. Stir fry and evenly distribute the spices to each mussel.

7. Shred the mozzarella and distribute evenly on each mussel.

8. Preheat the oven to 180 degrees, bake for about 10 minutes, bake the mussels while hot.

Steamed mussels

Main ingredients mussels (appropriate amount) wine (appropriate amount) scallions (appropriate amount) ginger (appropriate amount)

Detailed instructions

1. Ginger shredded, scallions cut into small pieces.

2. Take a small amount of green onion and ginger and spread it on the bottom of the plate.

3. Thaw and rinse the mussels, and arrange them in the plate.

4. Salt, cooking wine, steamed fish soy sauce to make the sauce.

5. Drizzle with the sauce and sprinkle with green onion and ginger.

6. The pot boiled into the pot steamed, about ten minutes, mussels can be cooked out of the pot.

Mussels in Thai sauce

Ingredients

Mussels (10) onion (1/4) lemon (1) garlic (2 cloves) ginger (2 slices) red chili (3) basil (moderate)

Detailed instructions

1. Prepare the materials, mussels brush clean shell, gills and standby;

2. Basil chopped, onion cut into small dices, a piece of ginger Cut the ginger into thin slices, slice the chili pepper diagonally, and mince the garlic;

3. Put the fish sauce, sugar, chili sauce, and half of the minced garlic into a small bowl and mix well;

4. Boil a moderate amount of water in a pot, add a slice of ginger and half a cup of wine, and then put in the mussels to cook for 2 minutes, and then fish out the mussels;

5. Heat the oil in a separate place, and then sauté the other half of the minced garlic, the onion, chili pepper, and ginger, adding 3 minutes to the mussels and then adding 3 minutes to the mussels. Add the mussels, add the sauce in 3

6. Stir in the basil, turn off the heat, and drizzle with lemon juice.

mussels in black bean sauce

main ingredients

mussels (appropriate amount) wine (appropriate amount) ginger (appropriate amount) scallions (appropriate amount) garlic (appropriate amount)

details

1. black bean standby (a friend of the family to do this, the flavor is very good).

2. Ginger cut into julienne strips, green onion cut into small pieces, garlic minced.

3. Take a small amount of green onion and ginger and spread it into the bottom of the plate.

4. Wash the mussels and place them on the plate.

5. Heat a frying pan, add green onion, ginger, garlic and black beans and sauté.

6. Drizzle in cooking wine, season with salt.

7. Sautéed black bean sauce poured on the mussels shells, pouring good mussels shells standby.

8. Boil the water in the steamer and add the mussels.

9. Steam the mussels for about 10 minutes to cook.