The ten best foods to replenish white blood cells are: jujube, astragalus, shiitake mushroom, reishi mushroom, bone marrow, goji berry, vitamin B, Colla Corii Asini, ginseng and royal jelly. Increasing the number of white blood cells in the body can strengthen the body's immune system.

What does the white blood cell count represent

White blood cell count generally represents the strength of the patient's body immunity, so the patient can eat more protein and amino acid-rich food.

Nut foods rich in trace elements are also effective in raising white blood cells.

Increase white blood cells at the same time to supplement the vitamin class, eat more vegetables and fruits can promote the generation of cell development.