Mainly manifested in physiological changes, such as BO attack, lubrication, heart rate or blood pressure.
There are 10 kinds of "promoting" vegetables and fruits here. It may be surprising that the fruit eaten almost every day also has aphrodisiac effect, but for the human body, the aphrodisiac effect will vary from person to person.
Not everyone has the same reaction to aphrodisiac food. Some foods may have special functions (for example, seeing the other half eating strawberries is sexy), so if you really want to eat something before falling in love, try the following 10 kinds of fruits and vegetables!
# 1, "aphrodisiac food" vegetables: sesame leaves
Sesame leaf is one of the oldest aphrodisiacs, and dark green leafy vegetables are very important for sexual health. Studies have shown that sesame leaves can not only improve male fertility, but also effectively block chemicals that may lead to low sexual desire.
#2, "aphrodisiac food" vegetable: basil
The taste of basil is also amazing. This smell can stimulate and promote blood flow and enhance sexual desire. Basil has also been a symbol of love since Roman times.
#3. aphrodisiac food and vegetable: asparagus
Asparagus is rich in vitamin E, which can increase the flow of blood and oxygen to genitals. The content of potassium is also high, which is related to the production of sex hormones. In addition, if the sound stalk shape of asparagus also has visual stimulation, it must be harmless!
#4. aphrodisiac food fruit: apple
Apples are also associated with increased sexual desire. A study in 20 14 years shows that eating an apple a day can improve the quality of sexual life!
#5. aphrodisiac food and fruit: cherry
Alternative sexy fruit not only contains potassium and vitamin C, but also contains anthocyanin (one of the reasons why cherry juice is extremely difficult to clean), which is a powerful antioxidant that can reduce inflammation and help maintain healthy sexual desire.
#6, aphrodisiac food "Fruit category: strawberry
Although strawberry originated from Aphrodite's heart-shaped tears when he learned that his lover adonis had died, modern strawberries are by no means like this.
Strawberry is rich in vitamin C, which is very important for the production of sex hormones and chemical neurotransmitters in the brain to increase sexual desire. In addition, vitamin C can help maintain the body's immune system.
#7. aphrodisiac food fruit: banana
Yellow fruit contains bromelain.
But in addition to its sexy charm, avocados also contain high levels of folic acid, vitamin B9 (providing more energy for the body) and vitamin B6 (helping to increase the production of high-pill hormones).
#9, "aphrodisiac food" fruit category: watermelon
Watermelon not only evokes people's sexy memories of summer revelry, but also is rich in citrulline, which is a plant nutrient, which can increase the content of nitric acid in the body, thus increasing blood flow, vasodilation and sexual desire. Wake up.
# 10, "aphrodisiac food" fruit category: pomegranate
Pomegranate is rich in antioxidants, which is important for reducing inflammation and plaque in arteries and helping to transport more blood to all parts of the body, including genitals.
Some studies also show that pomegranate juice may be helpful to treat bo dysfunction.
Eat quickly! Make yourself happy and have sex!