For anemia patients, eating blood mushrooms is a good choice. Blood mushroom is rich in protein, vitamins, amino acids, mineral calcium and many other essential nutrients. Russula has the effects of nourishing skin, nourishing blood, refreshing, nourishing yin and strengthening yang, and is an indispensable nutritional food for postpartum women. In addition, russula also has the efficacy of detoxification and nourishing.
Blood mushroom tastes delicious. Blood mushrooms can be cooked separately or steamed and stewed. They eat in a variety of ways and have different nutritional values. Red mushrooms can be stewed with chicken and duck ribs. The meat is tender and the soup is red and sweet. Russula is nutritious and belongs to high-protein food, which has the effect of nourishing body and mind and is suitable for all ages.
Materials (referring to one kilogram of wax gourd)
500 grams of wax gourd
Brown sugar or brown sugar100g
500 grams of sugar
A bowl of wat