Kelp and pork ribs soup is a very easy to make and delicious home-made soup that nourishes essence and nourishes blood. Kelp is rich in protein, amino acids, kelp polysaccharide, vitamins B1, C, D, niacin, carotene, riboflavin, mannitol, iodine, calcium, phosphorus, potassium oxide, cellulose and alginic acid, etc., which can balance sodium Excessive intake can also prevent and treat thyroid dysfunction, hypertension and arteriosclerosis, and can prevent blood acidification. Spare ribs contain high-quality protein, a large amount of calcium phosphate, collagen, bone mucin, and rich calcium. In winter, you often drink kelp and pork ribs soup, which has the effects of nourishing yin and strengthening yang, replenishing essence and blood.

Ingredients:

600 grams of kelp, 500 grams of pork ribs, appropriate amount of onion and ginger, one star anise, 5 grams of rice wine, 1200 grams of water, and 5 grams of salt.

Method:

1. Steam the kelp thoroughly, wash and cut into pieces;

2. Rinse the ribs and set aside;

3 . Add all the ingredients except salt to the electric pressure cooker;

4. Turn on the power and select the steamed pork ribs stall;

5. Finally, add salt to taste.

Tips:

To make soup, fresh kelp should be steamed first, then washed, and then cooked to get better taste and nutrition.