Skin care diet 51Dongshi editorial recommendation:
Spotted lemon, cucumber, black fungus, jujubes, tomatoes, strawberries, kiwi and so on.
Amaranth, jellyfish, green beans and kelp soup, rice and cucumber porridge, black fungus and red dates soup, celery and pear juice.
Whitening cherries, lychee, guava, tomatoes, summer fruits, vegetables, peas, white radish, carrots, asparagus and so on.
Moisturizing oil control aloe vera, cucumber, broccoli, lettuce, celery, tomatoes, milk, soybeans, meat skins, salmon and so on.
Anti-aging deep-sea fish, honey, carrots, cucumbers, peanut butter, walnuts, green tea, cherries, mangoes, etc. More+
Strawberry yogurt how to do delicious strawberry yogurt practices of strawberry yogurt home practices cabbage stewed tofu practices cabbage stewed tofu how to do cabbage stewed tofu home practices cabbage stewed tofu home practices white radish crucian carp soup practices home practices white radish crucian carp soup practices white radish crucian carp soup how to do the meat skin stir-fry practices meat skin stir-fry homemade good taste meat skin stir-fry how to do the hair nourishing dietary treatments anti-hair loss food
①Protein-rich: eggs, peanuts, walnuts, fish, milk, beef, soybeans, soy milk, soy products and so on.
② rich in vitamins: vegetables, fruits, black sesame seeds, almonds, spinach, citrus, mango, jujube, cauliflower and so on.
③ rich in minerals: black sesame, beans, seaweed nori, skim milk, seafood, spinach, animal liver, etc..
④ Rich in iron: spinach, pig liver, pig blood, black fungus, red dates, soybeans, black beans, eggs, scallops and so on.
5 rich in iodine: kelp, moss cabbage, hairy vegetables, jellyfish, sea cucumbers, nori, oysters, shrimp, lobster and so on.
6 rich in zinc: shellfish, steak, brown rice, oysters, beef, lamb, ferns, wheat germ flour and so on.
7 rich in collagen: beef bone broth, rib broth, chicken claws, pork skin, pig's feet, pig's ears, fish head, chicken wings, etc..
Symptomatic diet
①Yin deficiency of liver and kidney: eat more black sesame, black beans, walnuts, cinnamon meat, chestnuts, black dates, Chinese wolfberry dishes.
②Qi and blood deficiency: eat honey, jujube, yam, brown sugar, chicken, pig's blood, eggs, milk, potatoes, grapes and so on.
③ Spleen deficiency dampness type: eat green beans, lentils, lucerne, Job's tears, winter melon and so on. More+
Black Sesame Walnut Agaric StripsBlack Sesame Walnut Agaric Strips practice bookBlack Sesame Walnut Agaric Strips how to do papaya silver ear lycium soup how to do papaya silver ear lycium soup how to do papaya silver ear lycium soup how to do papaya silver ear lycium soup how to do Chinese wolfberry sea cucumber soup how to do Chinese wolfberry sea cucumber soup home-style practice bookChinese wolfberry sea cucumber soup how to do braised pig's feet how to do braised pig's feet how to do delicious eyecare food therapy 51Dongshi Editorial Recommended:
Eye care recipes Chinese wolfberry carp soup, peach date and wolfberry egg soup, clams, mushrooms and seaweed soup, raw melon seeds and jujube bean cake, Chinese wolfberry stewed liver, Chinese wolfberry shredded pork, chicken liver soup, walnuts and so on. More+
How to make red dates and wolfberry crucian carp soupHow to make red dates and wolfberry crucian carp soupHow to make red dates and wolfberry crucian carp soupHow to make red dates and wolfberry crucian carp soupHow to make shrimp and egg soupHow to make shrimp and steamed eggHow to make stewed clamsHow to make stewed clamsHow to make stewed clamsHow to make stewed clamsHow to make stewed clamsThe whole of the practice of Chinese wolfberry leaf pork liver and lean meat soupHow to make Chinese wolfberry leaf pork liver and lean meat soupHow to make Chinese wolfberry leaf pork liver and lean meat soupHow to make Chinese wolfberry leaf pork liver and lean meat soupHow to make Chinese wolfberry leaf pork liver and lean meat soupHow to make mouth, ear, nose and throat diet 51Dongshi Editorial Recommendations:
Oral care eat more bananas, onions, garlic, cheese, chestnuts, persimmons, pears, warm milk, tea, peanut rice and so on.
Ear care eat more dates, walnuts, sesame seeds, bananas, pineapple, leeks, black fungus, yellow wine, red wine and so on.
Throat care eat more white radish, olive, lemon, raw pear, coriander, gourd, bamboo shoots, almonds, lily, figs and so on.
Nose care eat more pears, persimmons, grapes and so on. More+
Banana kiwi milkshake practice banana kiwi milkshake how to do delicious banana kiwi milkshake home practice lasagna cheese mango cake practice mango cheese lasagna how to do lasagna cheese mango cake home practice pepitas lemonade practice lemonade how to soak a good drink home cooking drinks simple practice grape milkshake how to do delicious grape milkshake practice gastrointestinal food therapy 51Dongshi editorial recommendation:
Stomach cinnamon, soup, sweet potatoes, apples, cabbage, papaya, carrots, milk, porridge, pumpkin and so on.
Anal black sesame seeds, white radish, cabbage, mullein, lettuce, cistanche, fiber-rich foods and so on.
Intestinal bananas, cabbage, beans, apples, red wine, garlic, tomatoes, fungus, yogurt, turmeric, mushrooms and so on. More+
Walnut cinnamon red date soup practice walnut cinnamon red date soup how to do walnut cinnamon red date soup homemade practice ginger boiled sweet potato sweet potato ginger sugar water practice sweet potato ginger soup practice dry pot cabbage practice cabbage how to do delicious dry pot cabbage homemade practice mushrooms triple soup homemade practice mushroom triple soup practice how to do how to do delicious kidney dietary 51Dongshi Editorial Recommendations
Aphrodisiac kidney goat's milk, poultry eggs, leeks, tomatoes, scallions, black sesame seeds, chestnut rice, black beans, honey, silkworm chrysalis and so on.
Kidney yang indica, dog meat, mutton, chicken, pork belly, tamarind, leeks, chili peppers, knife beans, cinnamon, walnuts and so on.
Nephritis pumpkin, zucchini, white radish, winter melon, Job's tears, watermelon, string beans, fava beans, capers and so on.
Kidney stones black fungus, carrots, watermelon, pears, lemons, water chestnuts, kiwi and so on.
Uremia milk, eggs, lean meat, fish and other animal protein; potatoes, sweet potatoes, coarse grains, vegetables, nuts and other high-fiber foods. More+
Black bean and chicken soup home practices black bean and chicken soup how to do delicious silkworm chrysalis practice fried silkworm chrysalis practice how to do fried silkworm chrysalis chrysalis leeks fried river shrimp practice leeks fried river shrimp how to do delicious leeks fried river shrimp home practices Canton lamb pot practice Canton lamb pot how to do delicious home practices liver, gallbladder, spleen and lungs dietary 51Dongshi editorial recommendations:
Liver protection Carrots, pig's blood, red dates, cabbage, garlic, umeboshi, green beans, onions, figs, lemons and so on.
Bile protection milk, figs, walnuts, sea cucumber, onions, olive oil, fish, squid, radish, corn, tea and so on.
Spleen-boosting Japonica rice, Can rice, potpourri, Italian rice, atractylodes, cooked lotus root, corn, yam, red dates, carrots, mushrooms and so on.
Moisturizing the lungs loquat, apple, Luo Han Guo, white radish, lotus root, yam, lily, maw blood soup, duck congee and so on. More+
The practice of wood ear pig's blood soup wood ear pig's blood soup how to do wood ear pig's blood soup home practice 7 steamed fish practice which fish steamed is more delicious yam old duck soup practice how to do yam old duck soup yam old duck soup yam old duck soup simple practice Japonica rice muffin practice Japonica rice muffin how to do tasty Japonica rice muffin home practice cardiovascular dietary 51Dongshi editorial recommendation:
Nurturing heart oats, yams, sardines, salmon, black beans, corn, cauliflower, walnuts, green tea, black fungus, etc..
Vascular seaweed, eggplant, onions, garlic, black fungus and so on.
Blood tonic black sesame, lotus root, carrots, black fungus, pig liver, black beans, red dates, cinnamon meat, brown sugar, etc.
Brain tonic red date tea, chrysanthemum fruit tea, black fungus and tofu soup, pork ribs and lotus root soup, bananas, grapes, tomatoes, sweet potatoes, cinnamon, cinnamon and so on.
Insomnia warm milk, yogurt, red wine, honey water, bananas and so on. More+
Fried taro strips practice deep-fried taro practice dry fried sardines practice dry fried sardines how to do delicious dry fried sardines home practice ribs lotus root soup practice ribs lotus root soup correct practice ribs stewed lotus root practice black fungus and tofu soup practice fungus and tofu soup how to do delicious bone muscle dietary treatments to strengthen the tendons and bones recipes casserole hoof and tendon, fried cashew flower, clear broth beef brisket, pepper mushrooms braised beef and so on.
Increase height recipes tofu stewed fish, sesame noodles, soybean stewed pig's feet, seaweed bean curd soup, vinegared chard and so on.
Fracture diet old hen soup, pork bone soup, sheep bone soup, deer tendon soup, stewed water fish, chicken blood vine wine, tiger bone papaya wine and so on.
Osteoporosis dietary therapy wolfberry goat kidney porridge, mugwort leaf ginger boiled eggs, pig spinal cord boiled lotus root, pig waist boiled Cortex and so on.
Arthritis diet therapy eat more yam, black beans, olives, pine nuts, chili peppers, chestnuts, hawthorn roots, grapes and so on.
Cramps dietary supplements ginseng and lotus seed lentil porridge, shrimp skin and tofu soup, milk and egg yolk soup, beef blood stewed tofu, celery fried cashew flowers.
Herniated lumbar disc recipes leek fried shrimp, crispy quail and so on.
Lumbago recipes such as panax ginseng gehuang lean meat soup, panax ginseng stewed chicken, panax ginseng pig's foot and tendon soup, aconite congee, angelica and ginger mutton soup.
Lumbar muscle strain recipes lamb porridge, fennel stewed pork kidney, sesame pork belly soup, pork kidney black bean soup, eel and eel soup, etc..
Female genitourinary system diet therapy eat more bananas, honey milk, whole grain foods, kelp, red skin fruits and vegetables, soy products, garlic, red wine, supplemental high iron, high calcium food.
Male genitourinary system diet therapy eat papaya, spinach, leeks, honey, shrimp, tamari, loach, donkey meat, leeks, cabbage, pumpkin seeds and so on. More+
Seaweed and carrot stewed pig's trotters practice pig's trotters soup practice fried spinach practice fried spinach practice Daquan fried spinach how to do papaya stewed shark's fin practice papaya stewed shark's fin how to do delicious to a healthy health stewed shark's fin boiled loach practice home cooking loach practice boiled loach practice boiled loach how to do 01 therapeutic methods of nutritional therapy what dietary knowledge recommended therapeutic methods of nutritional therapy what are the methods of nutritional therapy? Food therapy refers to the use of food to affect all aspects of the body's function, so as to obtain health and cure the disease of a method ...
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