Persimmon eating too much is not conducive to the body's absorption, but also easy to lead to stomach stones.

Persimmon is a seasonal fruit in the fall is also one of the most common fruit in the north. It is rich in nutrients on our health has a very good value, then eat how many persimmons a day is better? What are the effects of eating too much on the body?

Normal 1 to 2 persimmons a day can be, so eat will not hurt our stomach, and persimmons in the nutrients are easily absorbed by the body. The elderly and children can not eat persimmons, because the elderly and children's intestines are not very good, eat is not easy to digest. If you eat too much persimmon will also bring some effects to our body, persimmon's effect is very much, eat too much will not be fully absorbed, on our stomach and intestines is not good at all but have side effects. And persimmon sugar is more, eat more will increase the sense of satiety, especially affect our appetite, and if the persimmon encountered calcium-containing food, it is easy to produce precipitation, which will be formed in the body of the stomach stones, stomach stones are not easy to crush, but also not easy to discharge out of the body is easy to our stomach, serious may cause gastric perforation, so eat persimmon must be in moderation.

Of course not everyone can eat persimmons, diabetics can not eat. Because diabetes itself on the sugar content of the food can not eat too much, and persimmon sugar content is relatively high, if eaten will cause blood sugar disorders, is not conducive to stabilize blood sugar. The same anemia can not eat persimmons, eat persimmons will have to hinder the body to the absorption of persimmon nutrients, in order to health anemia is best not to eat persimmons. Persimmons are best to be softened before eating, and can not be eaten with sugar, you can add a little honey, after all, honey is still good for health. Eating persimmons can not eat on an empty stomach, eating persimmons on an empty stomach is easy to cause diarrhea and abdominal pain, it should be noted that persimmons can not be eaten with crabs, which can easily cause diarrhea, serious poisoning.