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How to make fish soup for pregnant women delicious and nutritious?
Generally speaking, the fish soup for pregnant women can be made according to the normal practice, and it should be decided according to personal taste, but don't eat it too spicy. Generally speaking, fish soup is relatively light. Crucian carp soup tastes better, and it will be better to drink nutrition. Other fish products can be made into braised or sweet and sour, according to personal taste. Eating more fish is good for your health.

The following are the practices of several kinds of crucian carp soup which are more nutritious and delicious.

Papaya crucian carp soup. The first step is to prepare a crucian carp, appropriate amount of papaya, red dates and cooking oil. Step 2: Slaughter the crucian carp, then wash it and drain it for later use. Peel and remove seeds from papaya, and then cut it into pieces for later use. Step 3, heat the oil in the pot, pour the crucian carp into the pot and fry until both sides are golden. Step 4, put proper water in the casserole, boil the water, and then add the crucian carp. Step five, wait until the fire boils for a while, then add papaya and red dates. Step 6, add a proper amount of seasoning before cooking.

2. Crucian carp tofu soup. Step one, prepare crucian carp, tofu, vegetable oil, cooking wine, chopped green onion, ginger and salt. Step 2, put the cleaned crucian carp in an oil pan, fry until both sides are brown, and then add cooking wine, ginger slices, tofu and water. Step 3, boil over high fire, skim off the floating powder, and then stew over low fire. Step 4, after the crucian carp is cooked and rotten, add salt and chopped green onion.

3. Carassius auratus and Smilax glabra soup. Step one, prepare crucian carp, Smilax glabra, pork, radix rehmanniae, radix rehmanniae Preparata, ginger, candied dates and salt. Step 2: Heat oil in the pot, add ginger slices and stir-fry, then add crucian carp and fry until both sides are golden. Step three, pour a proper amount of water into the pot, boil it, pour it into the casserole, and add the meat slices. Step four, put the medicinal materials into a soup bag and then put them into a casserole. Step 5, after the water boils, turn to low heat and simmer slowly, and finally add salt.