Eating cucumbers and persimmons together is bad for your health. It is better to lose weight with cucumbers and eggs. Eat an egg and a cucumber at noon every morning and only one cucumber at night to lose weight. I'm also losing weight, and I made a plan for myself for your reference.

In the morning: get up at 6: 00-6: 30 and push the stomach 200-300 times; Drink a small glass of warm water after washing.

Do morning exercises for 30 minutes (jogging, walking slowly, skipping rope, etc.). )

Noon: Have a cup of tea before meals (green tea, oolong tea and kudingcha are all acceptable).

Rub your legs 200 times and swing your arms 200 times after meals.

Take a nap for half an hour after supper.

Evening: drink a cup of tea before meals; Rub your legs 200 times after meals, swing your arms 200 times, and walk for half an hour if time permits after meals. Do sit-ups 10-20 times before going to bed and push the stomach 200-300 times.

I wish you a good figure as soon as possible. Let's work together.