Question 2: Is the red carrot cool or mild food Carrot root
Sexual flavor: taste sweet, pungent, warm, non-toxic.
Functions and treatments: the main treatment of the foot under the gas regulating and tonifying the middle Jiao, the chest and diaphragm and intestines and stomach, and the five organs, and enhance the appetite, is beneficial and harmless to the human body. [2]
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Effects: Indications: Dysentery for a long time. Excerpted from the compendium of materia medica I hope it helps you!
Question 3: carrots are cold Chinese medicine believes that carrots are sweet, flat, have the spleen and stomach, liver and eyesight, clearing heat and detoxification, Yang tonic kidney, through the rash, lowering the gas cough, etc.
Question 4: carrots are cold Carrots are rich in nutrients and high nutritional and health care value. In Japan, carrots are used as a "longevity dish". The Dutch will be listed as the carrot "national dish" one of our country also called the carrot as "earth ginseng". Motherland medicine believes that carrots are sweet and neutral, belonging to the lung and spleen meridian, with the spleen, digestion and stagnation, clearing away heat and detoxification, smooth bowel movement, improve appetite and other effects ...
The high nutritional value of carrots is because of the nutrients it contains a very comprehensive. It is determined that each 100 grams of carbohydrates 7.6 grams, protein 0.6 grams, 0.3 grams of fat, calcium 30 mg, iron 0.6 mg, and vitamin B1, vitamin B2, vitamin C, etc., especially the content of carotene in the fresh vegetables in the first place, per 100 grams of carotene 3.62 mg, equivalent to the 1981 international unit of vitamin A, and at high temperatures, but also in the carrots. It remains unchanged at high temperatures and is easily absorbed by the body. Carotene has the normal function of maintaining epithelial cells, preventing respiratory diseases, especially against respiratory infections, promote human growth and development and participate in the synthesis of retinol and other important effects.
Nutritional value of carrots
Above, we talked about the nutritional value of carrots, and then we talk about the role of carrots in the prevention of disease and anti-cancer effects.
1, beneficial to the liver and eyesight. According to health experts, carrots contain a lot of carotene, the molecular structure of this carotene is equivalent to two molecules of vitamin A, after entering the body, in the liver and the mucosa of the small intestine after the role of enzymes, which 50% into vitamin A, have the role of the liver and eyesight, can be treated night blindness. In this sense, usually eat more carrots is also a good way to protect the liver liver method Oh!
2, diaphragm wide bowel. Carrot contains plant fiber, strong water absorption, in the intestinal tract, the volume is easy to expand, is the intestinal tract in the "filling material", can strengthen the peristalsis of the intestinal tract, so that diaphragm wide bowel, laxative anti-cancer. Therefore, people with habitual constipation, often eat some carrots, can be very good to relieve the condition.
Question 5: radish belongs to the cool sex? Radish is also known as vegetable phone, Luo suit. China is the hometown of radish, cultivation of food stalks have a long history, as early as in the "Poetry" on the radish records. It can be used to make dishes, fried, boiled, cold mix, etc. are good; and can be eaten raw as a fruit, delicious flavor; can also be used as pickles, pickles pickling. Radish is rich in nutrients, has good food, medical value. Have "winter eat radish summer eat ginger, all year round to keep well" said.
≮ Efficacy ≯
Radish contains a variety of micronutrients that can induce the body to produce its own interferon, which enhances immunity and inhibits the growth of cancer cells, which is important for the prevention of cancer and anti-cancer.
Radish B vitamins and potassium, magnesium and other minerals can promote gastrointestinal peristalsis, which helps the body discharge waste.
Eating radish can reduce blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, atherosclerosis, cholelithiasis and other diseases.
Radish is also a flavor of Chinese medicine, its cool taste pungent and sweet, can eliminate stagnation, phlegm and clear heat, under the gas broadening, detoxification.
≮Applicable People≯
It can be consumed by general people.
≮Applicable amount≯
50~100 grams per meal.
≮Special Tips≯
There are many kinds of radish, raw to eat more juice and less spicy flavor is good. Usually do not like to eat cold food to cooked food is appropriate.
Radish main diarrhea, carrots for the complement, so the two best not to eat together. If you want to eat together should add some vinegar to reconcile, to take advantage of the nutrient absorption.
≮Health Green Light≯
Radish is a cold vegetable, Yin Sheng cold body, spleen and stomach cold people should not eat more.
Patients with gastric and duodenal ulcers, chronic gastritis, simple goiter, preeclampsia, uterine prolapse, etc. eat less radish.
Do not eat radish at the same time when taking ginseng and western ginseng, so as not to reverse the effect of the medicine and not play a complementary role.
Question 6: Is white radish hot or cool? Cool, generally white food is cool. Such as lily, lotus seeds, cabbage, etc. 。。。。
Question 7: Is carrot cool Carrot is not a cool food, it is a flat food, not hot or cold.
As a daily food carrots are distributed all over the world, China's north and south are cultivated, the production accounted for the second place of root vegetables. Carrot is an umbrella-shaped biennial herbaceous plant, with a fleshy stem as a vegetable to eat. The carrot is a two-year-old herb with an umbrella shape, and is eaten as a vegetable with a fleshy stem.
First of all, carrots are not cold food, is a flat food, not hot or cold. For example, bitter melon, watermelon, tomatoes and other cold food, carrots are flat, celery is cold. Chinese medicine believes that it can tonify the central qi, stomach and digestion, strong yuanyang, and five organs, the treatment of dyspepsia, long diarrhea, cough, night blindness and so on have a better efficacy.
Secondly, carrots are rich in nutritional value. It has been determined that the carotene contained in carrots is 30-40 times higher than white carrots and other vegetables. (I'll take this opportunity to say that the white radish is a cold food.) After entering the human body, carotene can be converted into rich vitamin A under the action of a series of enzymes, and then absorbed and utilized by the body, which makes up for the lack of vitamin A. The carotene is also used as a substitute for vitamin A in the body.
Finally, carrots also have the ability to enhance the body's immunity, have an anti-cancer effect, and can reduce the reaction of cancer patients to chemotherapy, a variety of organs have a protective effect. Women eating carrots can reduce the incidence of ovarian cancer. At the same time, it also has a good effect on intestinal peristalsis.
Question 8: Carrots belong to the hot or cool food Carrots belong to the neutral food, not hot or cool!
Kindergarten food safety work schedule 1
In order to implement the spirit of the work plan of the Education Bureau on food safety in schools (kinde