Lycium barbarum and jujube chrysanthemum tea is a kind of health care flower tea, which is made by mixing chrysanthemum, Lycium barbarum and jujube. Because chrysanthemum and medlar in tea have good effects of clearing liver and improving eyesight, red dates have the reputation of "natural vitamin C", and eating more red dates can nourish blood and beautify. Jujube, medlar and chrysanthemum tea can help the human body to invigorate qi, strengthen, dry dampness and detoxify, and has a good conditioning effect on chronic diseases such as hyperlipidemia, hypertension and sub-health. It is a necessary tea for computer families who are exposed to electronic pollution every day.
You'd better not drink it at night. It is recommended to drink it every half hour after getting up in the morning 1 hour and after meals, because chrysanthemums are cool and Lycium barbarum produces blood. Drinking at night will lead to poor sleep. In addition, the best way to drink medlar chrysanthemum tea is to brew five or six chrysanthemums and five or six medlars with boiling water, 2 ~ 3 times a week.