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What are the benefits of eating Qingjiang fish?
High protein, low fat, rich in vitamins and trace elements, is a nourishing nutrition.

Qingjiang fish refers to the fish produced in Qingjiang reservoir area of Hubei Province, which is known as "the province of thousands of lakes" and is a unique aquatic product in Hubei Province. The trademark "Qingjiang Fish" has been reported to the State Administration for Industry and Commerce for registration. Changyang "Qingjiang Fish" brand is favored by domestic and foreign merchants for its excellent water environment, tender meat, no muddy smell and safe eating.

Qingjiang River originates from a mountain stream in western Hubei and consists of more than 2,000 mountain springs. The water quality is excellent, there is no pollution source, the fishery resources are very rich, and the famous "Qingjiang fish" is growing.

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Precautions:

1. Infertility patients: Studies show that men who eat too much fish tend to weaken their fertility. Because the mercury content of fish is higher than that of water. After mercury enters the human body, it can directly combine with red blood cells in the blood and hinder the function of germ cells. Therefore, although fish is delicious, it is better for infertile patients not to eat fish.

2, gout: fish, shrimp, shellfish contain high purine substances, so gout patients should fast sardines, anchovies, shrimp, roe, shellfish, crab roe and so on. , so as not to cause acute gout attacks.

3, hemorrhagic diseases: such as hemophilia. People with thrombocytopenia and vitamin K deficiency should eat less or no fish. Because fish contain substances that inhibit platelet aggregation, it is easy to cause bleeding or aggravate bleeding symptoms in patients with hemorrhagic diseases.

Baidu encyclopedia-Qingjiang fish