Beef is rich in protein, and its amino acid composition is closer to human needs than pork. Can improve the body's disease resistance, especially suitable for people who are recuperating after surgery and illness, such as replenishing blood loss and repairing tissues.

Taste: slightly spicy, stewed for 45 minutes, ordinary.

condiments

Beef: 1.5kg (3 portions), kelp (moderate amount) and vegetables (moderate amount).

condiment

Ginger: (right amount) coriander (right amount) fragrant leaves (right amount) pepper (right amount) Amomum tsaoko (right amount) star anise (right amount) salt (right amount) chicken essence (right amount) white pepper (right amount) oil and pepper (right amount)

kitchenware

Boiler, pressure cooker

1, beef, beef diced, ginger sliced, coriander chopped.

2. Mix the noodles, knead them into strips and wake them for 30 minutes.

3. Boil the water in the pot and add beef, ginger slices, seasoning packets and salt.

4. Put the valve into SAIC fire, and turn to low heat for 30 minutes.

5. After turning off the fire, put the meat in the soup bowl for later use.

6. After the water in the pot is boiled, pull the noodles into wide strips.

7. Put the torn noodles into the pot. When the noodles are almost cooked, put the washed vegetables into the pot. When you get out of here again, put the noodles and vegetables into the bowl.

8. Put the fish in a bowl and add kelp, oil pepper, white pepper, chicken essence and a little salt. Put the beef soup and stewed beef into a bowl, and sprinkle with coriander at last.