Pregnant women can eat stewed chicken with mushrooms during pregnancy, and the nutrients in mushrooms and chicken are high. Mushrooms can clear the intestines and moisten the lungs and improve human immunity. Chicken is a kind of meat rich in protein, which is helpful to supplement the protein needed by pregnant women.

Pregnant women must pay attention to a balanced diet during pregnancy and eat more foods with high nutritional value, which can promote the development and growth of pregnant women and fetuses and minimize eating some cold and spicy foods.

At ordinary times, we must pay more attention to rest, increase the time of sleep, and do some exercise properly at ordinary times to promote the coordination of the body and contribute to production.