The difference is that it represents different calories.

1, the big calorie is kilocalorie, 1 big calorie = 1000 calories

2, 1 card is 1 calorie. It is the amount of calories needed to raise 1 gram of water by 1 degree Celsius, and this calorie value is very low.

3. Calorie, kilocalorie, macrocalorie, calorie, kilojoule are all units of heat, and the conversion between them is:

1 calorie = 1 calorie = 4.184 joules;

1 kilocalorie = 1 macrocalorie = 1,000 calories = 1,000 calories = 4,184 joules = 4.184 kilojoules.

A calorie (abbreviated as "calorie") is defined as the amount of heat required to raise 1 gram of water by 1 degree Celsius at 1 atmosphere of pressure. 1 kilocalorie is equal to 1,000 calories, which is about 4,184 joules.

Extended information:

Low-calorie foods

Vegetables: asparagus, broccoli , cabbage, radish, celery, cucumber, onion, tomato

Fruits: apples, grapes, lemons, mango oranges, pineapple strawberries, almonds, grapefruit, guava, kiwi fruit, lychee, papaya and so on.

Nuts: Brazil nuts, chestnuts, coconut, macadamia nuts, peanuts, pine nuts, walnuts, etc.?

Calorie Calculator:

1. People should be aware of how many calories they should consume every day and how many calories their body needs. It depends on a lot of factors such as how fast you want to complete your weight loss program or how many calories you consume in physical activities. In general, women should not consume less than 1200 calories per day.

2. Have your own diet plan and follow it perfectly. Of course you can always adjust it, but if it is not necessary, it is better to keep the basic plan. Have at least three main meals and two snacks in your plan. Feeling deprived of food can make losing weight more difficult. Making sure you get enough energy, especially fat and protein, in each food group will help make you feel full at meals.

Reference: