1. Avoid eating out. Patients with chronic diarrhea have poor resistance and are prone to gastrointestinal infections. They must wear more clothes and quilts at any time to prevent colds, pay attention to keeping the abdomen warm, pay attention to food hygiene, and avoid eating overnight or spoiled food. , let alone eating in restaurants outside casually, otherwise diarrhea will easily recur and become more difficult to cure.

2. Avoid catching colds. Patients with colds and diarrhea often suffer from energy deficiency due to loss of body fluids and electrolytes. If you catch cold at this time, it will further promote gastrointestinal dysfunction and aggravate diarrhea. Therefore, patients with diarrhea should pay special attention to keeping warm, especially the abdomen, to help restore gastrointestinal function.

3. Avoid poor care. If a patient with diarrhea has multiple diarrheas, special attention should be paid to the care of the anus to avoid anal inflammation and erosion. The correct care method is: after diarrhea, wipe the anus as gently as possible with highly absorbent soft paper, take a sitz bath with warm water every day, and apply a small amount of oil to the anus to protect it.

4. Avoid drinking food. The lesions of acute abdomen are in the abdominal organs, which makes the gastrointestinal tract unable to complete the digestive function of the body. If you eat, it will aggravate the inflammation and fluid leakage in the abdominal cavity, or aggravate obstruction, vomiting and postoperative flatulence.

5. Avoid eating milk, seafood, milk, condensed milk, shrimp, marine fish, etc. It is a foreign protein to the human body and is an allergen. Patients with this disease are prone to colon allergies after eating it, which can lead to aggravation of diarrhea, so they should avoid eating it.

6. Avoid eating duck meat. Duck meat is sweet, salty, slippery and rich in fat, so it should be avoided.

7. Avoid eating soft-shell turtle. Turtle is flat and cool in nature. "Compendium of Materia Medica" says that soft-shell turtle is "a major taboo for those with spleen deficiency", so it should be avoided.

8. Avoid eating jellyfish. Jellyfish is mild and cooling in nature. It hurts yang and helps cold. Eating it will aggravate the condition, so it should be avoided.

9. Avoid eating gas-producing foods. Due to repeated attacks of this disease, ulcers and scar fibers are alternately produced in the colon mucosa, which reduces the elasticity of the colon lining. If you eat too much soybeans and their products, sweet potatoes Flatulent foods may cause acute intestinal dilation or complications such as ulcers and perforation due to intestinal gas filling, so they should be avoided.

10. Avoid eating duck eggs. Duck eggs are cool in nature and rich in fat. They can damage the spleen and stomach and easily cause diarrhea. Eating them will aggravate the condition, so avoid eating more.

11. Avoid eating oatmeal as it can cause diarrhea. Patients with enteritis and diarrhea will aggravate their condition, so they should avoid eating it.

12. Avoid eating fatty foods. Patients with ulcerative colitis have poor digestive function, especially weak digestion of fat. Incompletely digested high-fat foods can cause "slippery intestines". Aggravate diarrhea. Over time, the accumulation of fat can also induce complications such as fatty liver. Therefore, fatty foods such as lard, mutton fat, butter, butter, and walnut kernels should be avoided.

13. Avoid eating honey and its products. Although honey is a nutritious food, it has a strong intestinal laxative effect and can easily aggravate diarrhea after consumption. Therefore, honey, royal jelly, pollen, royal jelly, etc. should not be eaten.

14. Avoid eating field snails. Field snails are rich in oil and can induce diarrhea, so they should not be eaten.

15. Avoid eating raw and cold foods. Patients with this disease often have spleen and stomach deficiency and weak kidney yang. They eat more raw and cold foods and cold fruits, such as cold drinks, iced foods, pears, watermelons, oranges, tangerines, and bananas. , water chestnuts, tomatoes, persimmons, clams, field snails, snails, sea cucumbers, lily soup, mung bean soup, etc., will further damage the spleen and kidney Yang Qi, weaken the spleen and stomach, and stop cold and dampness in the body. At the same time, these foods themselves are slippery in nature. It will aggravate diarrhea and abdominal pain, so it should be avoided.

16. Avoid eating more eggs. Patients with diarrhea should avoid using eggs to supplement nutrition, otherwise it will be harmful rather than beneficial. Because eggs contain high levels of protein, it is difficult for patients to digest and absorb them, which can aggravate the condition. Patients with diarrhea are advised to eat starchy or sugary foods.

17. Avoid greasy foods. Diarrhea patients should not eat greasy foods. Because oil can inhibit the secretion of gastric acid, thereby affecting digestion.

18. Avoid eating high-fat foods, such as peanuts, etc. Patients with diarrhea should avoid eating them to avoid irritating the intestines, causing abdominal distension and aggravating the condition. Once diarrhea is basically under control, you should only eat liquid foods that are light, nutritious, and easy to digest. Such as thick rice soup, thin noodle soup, tofu curd, juice, etc.

19. Avoid eating vegetables containing crude fiber. The fiber in vegetables can absorb water in the intestines and have a laxative effect. It can aggravate diarrhea, so foods containing crude fiber, such as celery, cabbage, spinach, etc. Avoid food.

20. Avoid eating black fungus. "Compendium of Materia Medica" says that fungus "is born from rotten wood and has the harm of weakening the essence and coldness of the kidneys." Eating it can aggravate the condition, so it should be avoided.

21. Avoid eating Tremella fungus. Tremella fungus is cold and cool in nature and can easily damage Yang Qi. Eating it will aggravate diarrhea, so it should be avoided.

22. Avoid eating luffa. Luffa is cold, cool and slippery in the intestines. Eating it can aggravate the condition, so avoid eating too much.

23. Avoid eating bitter melon. Ulcerative colitis is mostly caused by spleen and stomach deficiency. Balsam pear is bitter and cold, hurts yang, damages the spleen and stomach. "Southern Yunnan Materia Medica" says: "If the spleen and stomach are deficient and cold, eating it will cause vomiting, diarrhea and abdominal pain." Therefore, it should be avoided.

24. Avoid eating peanuts. Peanuts contain a lot of fat, which can lubricate the intestines and cause diarrhea, so they should not be eaten.

25. Avoid eating sunflower seeds. Sunflower seeds are rich in fat and moisturize the intestines and laxative, so they should not be eaten.

26. Avoid eating kudzu powder and kudzu powder in severe cold. "Compendium of Materia Medica" says: "It can benefit people." Patients with ulcerative colitis will aggravate their condition, so they should avoid eating it.

27. Avoid eating lotus root. Lotus root is cold and cool in nature. Eating too much raw food may cause moderate cold. "Compendium of Materia Medica" says that "eating too much raw lotus root will inevitably cause cold air, abdominal pain and intestinal slippage." Therefore, eating too much raw lotus root should be avoided.

28. Avoid eating eggplant. Eggplant is cold and cool in nature and has a purgative effect. Eating too much can aggravate the condition, so it should be avoided.

29. Avoid eating hairy bamboo shoots. "Compendium of Materia Medica" says: "Although bamboo shoots are sweet, they are smooth and smooth for the large intestine, which is not good for the spleen. It is commonly known as scraping the intestines." After eating it, it is easy to aggravate diarrhea, so you should Avoid food.

30. Avoid eating mung bean sprouts. Mung bean sprouts are cold and cool in nature and can easily damage stomach qi. Moreover, their thick fiber can easily slip the intestines and cause diarrhea, so they should not be eaten.

31. Avoid eating garlic. People who have already suffered from diarrhea and enteritis should avoid eating garlic. Diarrhea may occur due to irritation of the intestinal wall due to coldness in the abdomen or ingestion of food contaminated by bacteria. At this time, the entire intestinal cavity is in a "supersaturated" state. If you eat garlic at this time, allicin will stimulate the intestinal wall, promote further congestion and edema of blood vessels, and cause more tissue fluid to seep into the intestinal cavity, thus causing more serious problems. diarrhea. Therefore, patients with diarrhea should avoid eating garlic.

32. Avoid eating kiwi fruit. Kiwi fruit tastes sweet and sour, produces phlegm, helps dampness and fullness, is cold in nature, and hurts yang. "Kaibao Materia Medica" says that eating kiwi fruit can aggravate the condition, so it should be avoided.

33. Avoid eating lemons. Lemons are cold and cool in nature. They can hurt the stomach, spleen and intestines, and can affect the digestion, absorption and transmission functions of the gastrointestinal tract, so they should be avoided.

34. Avoid eating almonds. Almonds are rich in oil, which can moisturize the intestines and induce diarrhea, so they should not be eaten.

35. Avoid eating melons. Muskmelons are cold and cool and can easily damage the stomach and intestines. Eating too much can easily aggravate enteritis and diarrhea, so they should be avoided.

36. Avoid eating mulberries. Mulberries are cold and cool in nature. They moisturize the intestines and relieve constipation. Eating more can aggravate the condition, so avoid eating too much.