Both Tuocha and Pu'er tea are a type of Chinese tea, but there are certain differences between them:

1. Different production processes: Tuocha is made from Mao tea. It is made by rolling, fixing, autoclaving, drying and other processes, while Pu'er tea is made by spreading, baking, fixing, fermentation and other processes.

2. Different storage methods: Tuo tea and Pu'er tea are also stored in different ways. Tuo tea is stored in the form of pressed blocks, while Pu'er tea is stored in the form of loose tea.

3. Different origins: Tuocha is mainly produced in Lincang area of ??Yunnan Province, while Pu'er tea is mainly produced in Xishuangbanna area of ??Yunnan Province.

4. Different tastes: Tuo tea has a thicker taste, with a certain aged and woody aroma, while Pu'er tea has a more mellow and smooth taste, with a certain aged and fruity aroma.

5. Different ways of drinking: Tuo tea generally needs to be rinsed with boiling water before brewing, while Pu'er tea can generally be brewed directly with boiling water.

In general, both Tuocha and Pu'er tea have good health effects, but when drinking, you need to choose different tea types according to personal taste and needs.