Ingredients: soybean half cup, 500g water, Mesona chinensis powder 10g.

Accessories: appropriate amount of honey, appropriate amount of roasted peanuts, 2 tablespoons of fine sugar, and a little honey beans.

Method:

1, the amount of soybean is good, wash it, pour it into high-speed blender, add appropriate amount of water, start the pure soybean milk program, pour it out after completion, cool it and refrigerate it in the refrigerator.

2, black bean jelly 10 g, add 30 ml of cold water and mix well.

3, add 200 ml of hot water, while heating with a small fire while stirring.

4. Pour into a bowl and refrigerate in the refrigerator until it is solidified (the refrigerating temperature should not be lower than 3℃).

5. Take it out, cross it with a knife, and scrape off the part with bubbles on the surface with a small spoon.

6. Add a little honey and honey beans to the appropriate amount of soybean milk and mix well. Scoop the black bean jelly into a bowl and sprinkle a little roasted peanuts to enjoy.

Nutritional function:

The main effect is to cool and reduce fire, beauty beauty. In daily life, regular drinking can be used to relieve summer heat in hot summer, and it can clear away the annoying heat in the internal organs. There are some traditional Chinese medicines in the grass, so we must pay attention to them during eating. People with weak spleen and stomach should not eat more, otherwise it will lead to indigestion, diarrhea and even nausea and vomiting. In addition, people who have frequent urination should eat less. After all, urinary tract infection or kidney yang deficiency can lead to too cold body and make the symptoms of frequent urination more serious. Herba Dianthi is very nutritious, it can clear away heat and toxic materials, prevent constipation, and even reasonable application can enhance human immunity and even reduce blood fat.