Women drink a bowl of Chinese wolfberry, red dates and black chicken soup every week. What will happen to their bodies after three months? In real life, black-bone chicken is often used to supplement nutrition. In traditional Chinese medicine, black-bone chicken has great medicinal value, which is of great benefit to female friends and postpartum physical recovery. Moreover, my family property can be used to regulate my body, and it can also effectively relieve female diseases such as irregular menstruation, abnormal leucorrhea and dysmenorrhea.

Black-bone chicken is rich in melanin, protein and 18 amino acids and trace elements, among which the contents of vitamin E, potassium, calcium and sodium are higher than those of ordinary chicken, and the contents of cholesterol and fat are generally lower. Because the skin of black-bone chicken is black, it is often called "black-hearted baby", so black-bone chicken is a good product to tonify deficiency and maintain health. Regular consumption of black-bone chicken can improve human physiological function, delay aging, strengthen body and bones, improve human immunity and disease resistance, and has obvious therapeutic effect on preventing osteoporosis, rickets and iron deficiency anemia in women.

In Compendium of Materia Medica, black-bone chicken is characterized by its flat nature and sweet taste, which has the functions of nourishing yin and clearing away heat, tonifying liver and kidney, strengthening spleen and stopping diarrhea.

Anti-aging and anti-cancer, because black-bone chicken is rich in vitamin A trace elements and melanin. These can eliminate free radicals in the body and inhibit the production of lipid peroxides in the body, thus achieving the effects of anti-aging and inhibiting the growth of cancer cells.

It is estimated that gynecological diseases can also be cured, because black-bone chicken is rich in iron and can nourish yin and replenish blood. After eating for half a year, his change is obvious:

The first complexion is ruddy than before, because black-bone chicken can delay aging, so it can make the skin less prone to wrinkles and the complexion will be more ruddy.

Second, eating black-bone chicken often can improve the symptoms of anemia, and of course it also has a good effect on the symptoms of iron deficiency anemia in women.

Third, the resistance and the body's disease resistance will be enhanced a lot, and the high-quality protein rich in black-bone chicken can provide a material foundation for the human immune system.

Fourth, walking is more powerful, because the calcium element rich in black-bone chicken can supplement the calcium needed by human body and help prevent osteoporosis.

Fifth, women's menstruation gradually tends to be normal, because drinking black-bone chicken soup can replenish qi and blood and regulate the symptoms of irregular menstruation.

Sixth, due to the increasing pressure of modern women's life or work, it will lead to neurological disorders, affect human endocrine, and increase leucorrhea. Eating more black-bone chicken soup can regulate nerve function and help reduce the occurrence of leucorrhea.

There are many ways to make chicken soup, such as nourishing black-bone chicken soup, Dangshen black-bone chicken soup and so on, which can not only nourish black-bone chicken, but also assist drugs to supplement the nutrition needed by human body.