How to make winter melon soup with sliced meat
Winter melon soup with sliced meat Ingredients Preparation
Half a kilogram of pork, winter melon, 10 grams of green onions, a little monosodium glutamate, a little ginger, seasonings, salt.
Method Steps
1, wash pork into the pot, add onions and ginger, seasonings cooked into broth;
2, winter melon peeled and cut into the right size of the block;
3, broth simmering well into the winter melon block, high heat boil after cooking medium heat cook with salt out of the pot.
The practice of salted meat slices of winter melon soup
Meat slices of winter melon soup ingredients to prepare
1 catty of winter melon, 150 grams of salted meat, ginger and garlic, small red pepper, a little yellow wine, small onion moderate.
Method Steps
1, wash the ingredients, winter melon cut thick slices, salted meat slices to be used;
2, a little oil in the pot, put ginger, garlic and red pepper burst incense, and then into the salted meat stir fry;
3, into the appropriate amount of yellow wine, add a sufficient amount of water boiled, and then turn to a small fire, cook for half an hour;
4, and then will be the winter melon into the pot. Cooked out of the pot sprinkle some chopped green onions can be.
How to Make Winter Melon Soup with Mushrooms and Sliced Meat
Preparation of Sliced Meat and Winter Melon Soup
500 grams of winter melon, concealed meat, a few mushrooms, 5 grams of salt, ginger, and 1 tablespoon of blended oil.
Method Steps
1, the winter melon washed and cut into small thin pieces, thin slices of meat washed and cut into thin slices, mushrooms also cut into small pieces;
2, the pot of water boiling, and then put the mushrooms, slices of meat and winter melon;
3, cover and boil, then turn the heat to medium to cook for half an hour, and then add the salt can be seasoned.
Nutritional benefits of sliced meat and winter melon soup
Winter melon contains more protein, sugar, carotene and a variety of vitamins, etc., with the role of weight loss and lipid lowering, very suitable for obese patients. In addition it has the role of regulating immunity, diuresis and swelling, and protecting kidney function.
In addition, it also has the role of clearing heat and removing dampness, moisturizing and beauty, anti-cancer and anti-cancer.
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