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Efficacy and function of lotus root ribs soup
1. Lotus root ribs

2. The practice of lotus root ribs soup

Method for stewing ribs with lotus root

Ingredients: 1, one and a half kilos of ribs, cut into pieces, blanched in boiling water, and fished up.

2. Two kilograms of lotus root (powder lotus root with nine holes on the side), cut into small pieces or sections and break them with a knife.

3, ginger everything, broken with a knife.

4. Two spoonfuls of yellow rice wine.

5, the right amount of salt.

Simmer lotus root in a saucepan for 40 minutes, or press it in a pressure cooker for 20 minutes, then add ribs, boil to remove foam, and then add cooking wine and ginger.

After boiling, simmer for an hour, add salt and continue stewing for an hour.

Main ingredients:

500 grams of ribs (small ribs are preferred), 2-3 knots of long lotus root.

Composition:

3-5 sections of scallion, a little ginger, 2 small peppers, salt and monosodium glutamate.

Production process:

1. Cut the lotus root into wedges.

2. Boil a pot of boiling water and pour half into another pot. Put the lotus root pieces into a pot and cook them over medium heat.

3. Put the fresh ribs in another pot, pour out the oil and water after 3 minutes of high fire, then put the white ribs and lotus root into the pot, add the ginger slices and scallion at the same time, cover with high fire and cook.

4. After about 10 minutes, open the lid, stir it with a spoon, cut the pepper into two pieces, add a little salt, cover it and stew it over medium heat.

After 5.40 minutes, add a proper amount of salt to the boiling soup, stir slightly, cover the pot and stew for 10 minutes, and simmer for about 5 minutes.

The practice of lotus root ribs soup

Materials:

300g of ribs, 300g of lotus root, 2 shallots and ginger 1 tablet.

Seasoning: cooking wine 1 tbsp, pepper 1 tbsp, refined salt 2 tbsp, monosodium glutamate 1 tbsp.

Exercise:

1. Wash the ribs and cut them into 3 cm long sections.

2. Scrape the rough skin on the surface of the lotus root and cut it into pieces and wash it.

3. Wash ginger and cut it in half.

4. Put a proper amount of water in the pot, add half a slice of ginger, chives and cooking wine, boil it, add ribs, blanch and remove for later use.

5. Put the wok on the fire, add water, add ribs, half a slice of ginger and chives, boil over high fire, skim off all floating foam, and then simmer for about 20 minutes.

6. Pour lotus root, ribs and soup into the casserole, stew for another 30 minutes, pick out ginger and leek, and add salt, pepper and monosodium glutamate.

Features: the soup is delicious and the lotus root is soft and waxy.

Tip: it is not advisable to use an iron pot to stew lotus root, otherwise the soup will turn black.

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Practice of lotus root sparerib soup

Ingredients: ribs 300g, lotus root 300g, 2 shallots, ginger 1 slice, seasoning: cooking wine 1 tablespoon, pepper 1 tablespoon, 2 tablespoons refined salt, monosodium glutamate 1 teaspoon. Practice: 1. Wash the ribs and cut them into 3cm long. Add half a slice of ginger, chives and cooking wine, bring to a boil, add ribs, blanch and remove for later use. 5. Put the wok on fire, add water, add ribs, half a slice of ginger and leeks, boil over high fire, skim off the floating foam, and stew for about 20 minutes with low fire. 6. Pour the lotus root, ribs and soup into the casserole and stew.

Features: the soup is delicious and the lotus root is soft and waxy. Tip: it is not advisable to use an iron pot to stew lotus root, otherwise the soup will turn black.

I found the information about the practice of lotus root ribs soup. I found the information about the practice of lotus root ribs soup here. I really don't know if the information on the practice of lotus root ribs soup introduced above is correct. Want to know the practice of lotus root sparerib soup, you need to check it online. I heard that there is a lot of information about the practice of lotus root ribs soup on the Internet. I just saw the practice of lotus root ribs soup on the Internet.

I have also read the information about the practice of lotus root ribs soup, and I know something about the practice of lotus root ribs soup. You can also check the practice of lotus root ribs soup online. Understand the practice of lotus root ribs soup.

If you check the information about the practice of lotus root ribs soup, tell me the practice of lotus root ribs soup.

How to make lotus root ribs soup?

Lotus root ribs soup has the functions of clearing away heat and resolving phlegm, enriching blood and beautifying face. If people with anemia, palpitation and insomnia eat it, they can adjust these diseases. Because it neutralizes the heat of lotus root, it is better to cook mung beans with lotus root if it is a lady with deficiency and cold constitution.

Preparation method of lotus root ribs soup: 1. Wash the ribs with clear water and put them in a cold water pot. Boil with large water, mainly to remove blood.

2. Take out the ribs and rinse them with boiling water.

3. In the process of preparing ribs, boil hot water in a casserole.

4. Put the prepared ribs into the casserole, add two pieces of ginger, then boil over high heat and turn to low heat.

5. During the simmering process, peel and wash the lotus root, cut the hob block and soak it in water to prevent it from turning black.

6. After simmering for half an hour to forty minutes, add lotus root, simmer for forty minutes to one hour, and add salt and chicken essence.

Cooking tips of lotus root ribs soup: 1, the stew should choose lotus root with short cross section and thick brown skin, so the lotus root stew soup is delicious; If it is a lotus root with slender skin and smooth skin, it is generally suitable for cooking and cold salad, and its taste is crisp and refreshing.

2. Tips to prevent lotus root and lotus root soup from turning black:

A, it's best to stew in casserole, because the lotus root in the iron pot will turn black.

B, lotus roots can be cut in two ways to prevent oxidation and blackening, soaked in water or protected by plastic wrap.

1. Lotus root has been people's favorite food since ancient times. According to the records of Chinese medicine, lotus root is also called "Linggen", which is sweet in taste, cold in nature and non-toxic. It is regarded as a good product for removing blood stasis, promoting fluid production, stopping diarrhea and solidifying essence.

2, the elderly often eat lotus root, which can regulate appetite, replenish blood and marrow, soothe the nerves and strengthen the brain, and have the effect of prolonging life.

3, lotus root has the effect of clearing lung and stopping bleeding, which is most suitable for pulmonary tuberculosis patients.

Dietary taboo of lotus root ribs soup: women should not eat cold after delivery, but not lotus root, because lotus root can eliminate blood stasis.

Nutritional value of lotus root ribs soup: this soup can clear away heat and phlegm, enrich blood and nourish skin, and it is also a good soup that women should drink often.

Practice of ribs and lotus root soup

Main ingredients: ribs and lotus root. Accessories: onion and ginger. Seasonings: salt, oil, pepper and chicken essence. Method of making 1 1. Lotus root is cut into pieces the same size as ribs, onion is cut into sections, and ginger is cut into thick slices. 2. Sit in the pot and pour water into the ribs. Boil the water to remove blood foam and remove the ribs. 3. Put the ribs, onions, ginger and water into a casserole and cook for 30 minutes on low heat. Add lotus root and salt and cook for 30 minutes on low heat. Just put a little pepper before taking it out.

Ribs lotus root soup II raw materials: 500 grams of ribs and 300 grams of lotus root with relevant pictures of ribs lotus root soup (19). Practice: 1, chop the ribs into small pieces, wash and blanch them; 2. Wash it after blanching, put it in a pot and add 5 grams of ginger and 5 grams of onion; 3. Add 300 grams of lotus root, cut into hob pieces, and cook on low heat 1 hour. For the other series in ribs lotus root soup (14), I used a slow cooker for 3 hours, and finally added some pepper and salt to taste.

The above is a brief introduction to ribs lotus root soup's practice, so you can have a more detailed look at ribs lotus root soup's practice. In order to let you know the practice and food source of ribs and lotus root soup, I read a lot of information about the practice, practice, usage and dosage of ribs and lotus root soup, so as to have a certain understanding of the practice of ribs and lotus root soup.

Ribs lotus root soup's specific practice. In order to let you know the practice and food source of ribs and lotus root soup, I read a lot of information about the practice, practice, usage and dosage of ribs and lotus root soup, so as to have a certain understanding of the practice of ribs and lotus root soup.

How to make lotus root sparerib soup

Induction cooker, that consumes a lot of electricity! I cook with an electric cooker, preferably a pressure cooker. It's fast and delicious! Ingredients: fresh lotus root (it is best to use soup powder lotus root, crispy lotus root is delicious to fry, but now lotus root powder seems to be less and less, so it is difficult for me to buy it all at once), ribs, ginger and onions.

Wash the ribs with clear water first, and then boil a pot of water. After the water is boiled, add the ribs and cook for two minutes. 2. Put the cooked ribs into the pot, ginger slices, and add water (the water must be added at one time, not less, and no water can be added in the ribs soup. If you add it, the soup won't taste good. Generally, after the ribs are covered, add a bowl of soup), add a little yellow wine (except the smell) and a little vinegar (put a little vinegar, the ribs will be brittle.

Then cover the pot and cook. First, boil water with a big fire. After the water is boiled, put the lotus root into the pot. Turn down the heat, keep it boiling and cook for another hour. 3. If you add salt and chicken essence at last, you can put it down, then sprinkle chopped green onion and fragrant lotus root ribs soup on the table.

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