1. In the stewed mutton with white radish, the mutton is warm and sweet, and enters the spleen and kidney meridians, which has a good effect of invigorating qi and tonifying deficiency. It is suitable for people with weak body and insufficient yang in postpartum hypogalactia. In addition, mutton is rich in protein, which can improve human immunity.

2. Reinforce kidney and yang. Mutton enters the kidney meridian, which has the effect of tonifying kidney and yang. It is suitable for deficiency of yang due to kidney-yang deficiency, tepid limbs, weakness due to cold, and impotence due to backache. Stewing it with white radish can reduce its internal heat and reduce the situation of getting angry due to eating mutton. Moreover, it is more balanced in nutrition.

3. To dispel cold and warm the body, mutton is a warm food, which can reduce the cold and cool gas in the body. When stewed with white radish, it has some warm gas, which is suitable for eating in cold weather and can play a good role in dispelling cold and warming the body.

4. Strengthen tendons and bones. Mutton contains many minerals such as protein, calcium, magnesium and phosphorus, while white radish contains vitamin C, calcium and phosphorus, which can make bones and muscles healthier and stronger.