Autumn has come, the temperature is slowly decreasing, the morning morning, not only inhale fresh air, and go to the kitchen to cook is not cold, because the beginning of the fall of the sake of the family's immune system a little bit down, I as a housewife, the daily meals never go out to buy, due to their own three meals, not only the nutrition is comprehensive, and in line with the family's appetite, so that the family will eat a little bit more!

Recently small dumplings, fried dough are tired of eating, and then I purchased a few slices of steak, to the family to do a black pepper steak spaghetti, eat and fragrant and rice dishes, the morning meal to change the taste, the family will be very like to eat, in September, hand to hand to take you black pepper steak spaghetti, practice is simple and nutritious ingredients, more than tomatoes and egg noodles are also tasty!

Autumn, breakfast do not go out to buy, teach everyone to do at home, 10min end up, delicious and nutrient composition! Talking about black pepper steak spaghetti, everyone has eaten it, which is also a common ingredient in daily life, whether it is as a breakfast or lunch, the family is quite love to eat! As a northeasterner.

Eating pasta every day, the family's appetite has decreased, as well as breakfast for a different way of eating, I think this black pepper steak spaghetti is very good, squeezing the top of the tomato salsa, tasty and good-looking, special attracted to the family's appetite, well not to say more, today I'll black pepper steak spaghetti exhaustive method of recommending to you, hurry up to learn about it! Food: steak, pasta, onions, raw eggs, black pepper, tomato sauce. Specific method:

prepare a steak in advance, early to lift the freeze well, with an absorbent sponge to the water on both sides of the water sucked away, followed by a layer of vegetable oil, placed on the 10min, in advance of the preparation of a large half of the onion cut into small pieces can be.

Next

boil water in a pot, put a handful of pasta, about 10min cooking, another pot to beat the oil, put the steak loaded into the frying, both sides of the frying 3min each, time to start, and then put the onion loaded into the sautéed aroma, the onion on a plate, the steak lay on it, in the pan plus 1 egg, fry a poached egg, and then put on the side of the steak, put the boiled spaghetti Spread the cooked pasta on top, sprinkle with black pepper and squeeze the tomato sauce on top.

Tips due to the steak is placed in the refrigerator frozen, the guys are best to take out ahead of time to lift the freeze, and then coated with a layer of vegetable oil, the first 10min, so that the steak will be more tender to eat. As the pasta is more difficult to cook, it is best to put the pasta into the pot to cook, before going to fry the steak, fried eggs, fried onions, you can also put in their favorite vegetables, this step according to the individual appetite to determine.