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Which one has more calories, 100g pork or 100g avocado?

100g of avocado has more calories than 100g of pork.

Avocado fruit is a fruit with high nutritional value. It contains a variety of vitamins, rich fat and protein, and is also high in sodium, potassium, magnesium, calcium, etc. In addition to being eaten as fruit, it is also It can be used for dishes and cans; the nuts contain fatty oil, which is non-drying oil and has a mild aroma. The specific gravity is 0.9132, the saponification value is 192.6, the iodine value is 94.4, and the non-saponifiable matter is 1.6%. It is used in food, medicine and cosmetic industries.

Growing environment

The average precipitation in the origin of avocado is generally more than 1200 mm, with obvious dry and wet seasons, but the annual precipitation is generally more than 1000 mm, and it is not particularly dry. It can grow normally in areas or areas with even distribution in the rainy season, and the precipitation is optimal between 1500-2000 mm.

High temperature and drought are extremely detrimental to the growth of avocados and can easily cause sunburn on branches and leaves. High temperatures during the flowering period can also cause flower and fruit drop. Avocado is a shallow-rooted tree species with fragile branches, so it has poor wind resistance, so it is best to choose a sheltered area. It has a wide adaptability to soil, but is more suitable for well-drained, fertile sandy loam soil with a water table lower than 2 meters and a soil depth of more than 1 meter.

Avocados are not conducive to growing in low-lying land with poor drainage or soil with high water tables, and are susceptible to root rot. Environmental conditions of high temperature and high humidity can make it grow rapidly. If the environmental conditions are not suitable, it will cause slow growth.