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What are the functions of tomato juice? Is it good to drink tomato juice for a long time?

Tomato juice has many functions, and long-term consumption is beneficial. However, everything should be done in moderation. If you eat too many tomatoes at one time, it will actually be harmful to your body. Milk tomato juice is suitable for people: those with dry skin and lack of vitamins. Ingredients: 150 grams of tomatoes, 500 grams of milk, and an appropriate amount of honey. Method: Wash the tomatoes, blanch them in boiling water, peel them, remove their seeds, and cut them into pieces. Put the tomato cubes into the juicer, pour in the milk and honey, stir evenly, filter and pour into a cup. Cherry tomato and mango juice is suitable for people: People with allergies to tropical fruits should use with caution. Ingredients: 300g cherry tomatoes, 1 mango, 5g rock sugar, 200ml ice water. Method: wash the mango, peel and core it, and cut it into small pieces; Wash the fruit and cut it in half; put the cut mango, cherry tomatoes, rock sugar and water into the juicer and that’s it! Tomato and apple juice is suitable for people: It has obvious heatstroke prevention effect, especially suitable for people who work at high temperatures. Ingredients: 200g tomatoes, 100g apples, 30g celery, 30g lemon juice. Method: peel and stem the tomatoes, peel and core the apples, and cut them all Cheng Xiaoding. Cut celery into small pieces. Put the three ingredients into the juicer, squeeze them out, add lemon juice and serve. Tomato honey juice is suitable for people: female friends who are losing weight. Ingredients: 2 tomatoes, 1 tablespoon of honey, an appropriate amount of ice cubes. Method: Remove the stems of tomatoes, wash them, and cut them into small pieces for later use. Put the tomatoes into a juicer and blend them. Turn into juice, then pour it into a cup, add honey and ice cubes and mix thoroughly.