since it is designed for my father, it should be carefully designed and produced with the aim of color, fragrance, taste, meaning, shape and nourishment. This fish I cooked belongs to the Shandong cuisine. I choose fresh yellow croaker, mix it with two sauces, and add fat and thin diced pork, which makes it delicious. You should try it for the elderly when you have the chance. Yellow croaker has fewer thorns and is not easy to get stuck in the throat when eating.

Yellow croaker is rich in protein, trace elements and vitamins, which has a good tonic effect on human body. For the weak and middle-aged and elderly people, eating yellow croaker will get a good therapeutic effect. Yellow croaker is rich in trace element selenium, which can eliminate free radicals produced by human metabolism, delay aging and prevent and treat various cancers. Traditional Chinese medicine believes that yellow croaker has the effects of invigorating spleen and stomach, calming the nerves and stopping dysentery, benefiting qi and replenishing essence, and has a good effect on anemia, insomnia, dizziness, anorexia and postpartum weakness of women. (put away)

ingredients

main ingredients

croaker

3g

pork

3g

auxiliary materials

sweet noodle sauce

1 tbsp

tomato sauce

1 tbsp

garlic

15g

ginger.

2. Use a knife to pick a cross knife on both sides of the fish.

3. Use kitchen paper to absorb the water from the fish.

4. Apply dry starch to the fish again.

5. Slice ginger and garlic.

6. Dice the pork.

7. put oil in the pan. when the oil temperature rises to 7% or 8%, add croaker and fry until golden on both sides.

8. Leave the bottom oil in the pan, add the ginger and garlic slices and stir-fry until fragrant.

9. Add diced pork and stir-fry until it changes color.

1. Add sweet noodle sauce and tomato sauce.

11.

Stir-fried sauce smells.

12. add water to the pot and add salt, sugar, vinegar and cooking wine.

13. Add the fried croaker.

14. Bring the fire to a boil and turn to medium heat until the soup in the pot is thick, and then serve. Finally, sprinkle chopped chives on the surface.

Tips

Key points:

1. Drain the fish first, and then pat the starch, so that the oil will not spill when frying, and the fish skin will be complete.

2. Add diced pork to cook together, which can increase the flavor of fish.

3. Finally, be sure to collect the soup in the pot until it is thick without thickening.