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What can diabetes eat?
Hello, landlord ~

I think diabetics can eat all kinds of fruits properly, but they must master the delicious quantity and time. Generally speaking, if the blood sugar before meals is below 7 and the blood sugar after meals is below 1 1, you can eat some fruits to supplement the vitamin deficiency in your body. Meal time should be controlled between meals, never eat indiscriminately or eat too much. For example, Apple should be around 1-2. You can eat it twice a day. Of course, when choosing fruits, it is best to choose those with lower sugar content: cucumbers, tomatoes, peaches, apples and so on. High in sugar content; Bananas, sugarcane persimmons, etc. There are also greasy dried fruits such as raisins, lychees and jujubes. Try to eat less or not.