Ingredients: onion 1-2, some olive oil, 2 garlic cloves, a small piece of ginger, chopped coriander 1/2 teaspoons, chopped turmeric 1/4 teaspoons, celery seed, curry powder, and Chili powder1spoon.
Production method:
1. Chop the onion and stir-fry in oil for 20 minutes until the onion changes color. Mash garlic and add it with chopped ginger, chopped coriander and Chili powder.
2. Pour 200ml of hot soup and simmer for 10 minute. Add the rest of the soup and curry, cover the pot half, simmer for 20 minutes, and collect the juice.
3. Cut the fish in half, add seasoning, turn the fish over in the oil pan and fry it. Put the fish in a bowl, pour the stock, and serve with Indian bread and mango juice.
Mung bean curry soup
Ingredients: peeled mung beans100g, some curry, and one slice of lemon.
1. First, stir-fry the mung beans with oil, add a little water to boil, and pay attention to stirring constantly to make the mung beans into fine powder and the soup is moderately viscous.
2. Add curry to the pot and cook until the soup is light brown. Finally, add salt to taste and add a lemon or curry leaf.
Nutritional analysis: Mung bean is rich in vitamins A, B 1 and B2, which is a high-protein and low-fat food. Proper intake of mung bean can cool and detoxify, and remove annoyance and heat.
Curry meatball soup
Ingredients: beef broth 625g, meat stuffing 50g, flour 37g, butter 50g, egg 1 piece, onion 20g, carrot12g, fresh ginger and garlic 5g each, fragrant leaves half a slice, refined salt and monosodium glutamate a little each.
Method:
1, wash vegetables, and chop fresh ginger, garlic and half onion. Slice carrots and the other half onions.
2. Set the wok on fire, add butter, heat it, add onion ginger, fragrant leaves, carrots and minced garlic, stir-fry the flavor, add flour, stir-fry the flavor, add curry powder, and when the flavor is stir-fried, add boiling beef broth, stir well, remove the residue by adding salt and monosodium glutamate, and adjust the taste.
3. Put the meat stuffing in a bowl, chop in the eggs, add chopped green onion, refined salt and monosodium glutamate, mix well, squeeze into a cherry-sized pill, and cook in a boiling water pot.
4. Divide the curry soup into soup plates, and put the meatballs into the soup plates.
Features: Curry is strong and fragrant.
Curry beef soup
This time, it's a soup stewed with cowboy bones. The meat is fresh and tender, and it feels more delicious than fried.
The practice is as follows:
1) Wash and cut the cowboy bones, then splash water and rinse them.
2) Add ginger slices, onion knots, one star anise and a few drops of white vinegar into cold water and bring to a boil. Turn to medium heat and stew for 30 minutes, then discard the star anise and onion knots and add curry powder.
3) Add onion and salt in half an hour, add potato after 15 minutes and stew for 10 minutes, then season according to personal taste, sprinkle with coriander or chopped green onion and serve.