1 Pueraria lobata and rice which is high in calories

Pueraria lobata is relatively high.

Pueraria lobata is a leguminous plant kudzu, sweet kudzu vine tuberous roots by water grinding and clarification of the starch, 100 grams of pueraria lobata calories about 357 calories, after brewing calories about only 200 calories or so, while the calories of 100 grams of rice is about 350 calories, after cooking into rice calories about 116 calories, therefore, whether it is raw or cooked, pueraria lobata calorie is a little higher than the rice.

2 Can women eat Pueraria lobata to lose weight

The weight loss effect is not obvious.

Pueraria lobata's calorie count is not low, and from the value of consumption without obvious weight loss and slimming effect, can not play the effect of weight loss, in addition to Pueraria lobata is a starch food, if you want to eat Pueraria lobata to lose weight, then it should be consumed in lieu of meals, and the amount of food can not be eaten too much, the equivalent of a disguised control of the diet to play a weight loss effect, not to reduce the fat, calories, to lose weight, to consume too much food, to eat too much food. The first thing you need to do is to take a look at the actual product, and then you will be able to see what you are getting.

3 Women eat root powder or eat Pueraria lobata good

Each has its own good.

Pueraria lobata is a purely natural medicinal food, eaten in addition to fever, the efficacy of the body, for the external fever caused by sore throat, dry mouth, urinary and fecal, as well as drunkenness, hot diarrhea, hot diarrhea and other symptoms, eat Pueraria lobata can have a good alleviation of the role of the.

Lotus root powder is made of lotus root after cleaning and crushing process, its composition contains carbohydrates, sugar, vitamins, proteins, starch and other substances, after consuming the beneficial stomach, spleen, blood tonic, laxative and diarrhea, so the two can not say that which is good, women should be based on their own needs to choose the right product.

4 Lotus root powder and Pueraria lobata can be mixed together to eat

Can not be mixed together to eat.

Lotus root powder and Pueraria lobata have no obvious conflict in composition and efficacy, can be eaten together, but to separate brewing, because Pueraria lobata should be dissolved in warm water first, and then brewed with boiled water, while the lotus root powder is dissolved in cool water, and then brewed with boiled water, if the two are mixed together and eaten together, it is likely that the phenomenon of agglomeration will be produced, resulting in the failure of the brewing.