Functions of Tremella fuciformis 1, liver protection and detoxification: The acidic isopolysaccharide in amino acids contained in Tremella fuciformis can improve human immunity, relieve chronic bronchitis and cor pulmonale in the elderly, and improve the detoxification ability of the liver.
2, anti-cancer: Tremella syrup can enhance the phagocytosis of macrophages, improve the body's ability to protect against atomic radiation damage, and is also a good medicine for people to prevent cancer.
3, skin care and beauty: Tremella contains Arabic-like resin glue to moisturize the skin, which has a good nourishing and moisturizing effect on skin keratin. Regular eating can make the skin white, tender, soft and elastic.
4. Clearing lung and nourishing blood: Tremella is rich in nutrients such as protein, polysaccharide and vitamins. Nutritionists believe that Tremella has the effects of clearing lung and nourishing blood, nourishing yin and resolving phlegm.
5, enhance immunity: Tremella can prevent the loss of calcium, which is very beneficial to growth and development. Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity.
6, clearing heat and invigorating stomach: Tremella is also a nourishing medicine, characterized by moisturizing but not greasy, with the effects of invigorating spleen and appetizing, benefiting qi and clearing intestines, sleeping and invigorating stomach, nourishing brain, nourishing yin and clearing heat, and moistening dryness.
7, laxative: Tremella is rich in cellulose, which can promote the peristalsis of the intestinal wall, help digestion, prevent dry stools, lubricate the intestines, stimulate defecation, and keep the intestines moist.
8. Nourishing yin and blood: Tremella fuciformis has the functions of nourishing yin and moistening lung, benefiting qi and blood, nourishing brain and refreshing, and is suitable for the elderly, the weak and the physically weak after illness, as well as patients with hypertension and arteriosclerosis.
Taboo to eat tremella 1, tremella is moist and greasy, people with cough due to wind-cold and excessive wet phlegm should eat it carefully, and it is not suitable for people with diarrhea after eating. At the same time, rock sugar tremella has a high sugar content and should not be eaten before going to bed, so as not to cause an increase in blood viscosity.
2. Tremella must be soaked in cold water and then soaked in hot water for 20 to 30 minutes before eating, and then washed repeatedly with clear water before eating. After soaking, remove the undeveloped parts, especially the yellowish parts.
3. Deteriorated tremella is inedible to prevent poisoning. After deterioration, tremella is burnt yellow or green-brown, with black spots or orange-red patches on the pedicle, and it sticks with odor after blisters. In addition, any dried product with fluffy surface is in danger of mildew.
4. Tremella generally contains more nitrates. If it is kept for a long time after cooking, the nitrates will be reduced to nitrite under the decomposition of bacteria, and people who drink the tremella soup overnight may cause poisoning.
5. Tremella poisoning is caused by flavobacterium exotoxin, which mainly causes serious damage to the brain, liver and kidney of human body, and finally causes brain edema or liver necrosis and dies.
What can't tremella eat with 1, white radish: white radish is flat and slightly cold, and has the effects of clearing away heat and toxic materials, invigorating stomach and promoting digestion, resolving phlegm and relieving cough, but if tremella and white radish are eaten together, it is easy to cause dermatitis for some people with special sensitive physique.
2, spinach: Tremella is rich in metal elements such as calcium and iron. When eaten with spinach rich in vitamin C, metal ions will lead to the oxidation of vitamin C and lose its nutritional value.
3, iron-rich food: Tremella is rich in phosphorus, and phosphorus and iron will combine to form insoluble compounds, affecting digestion and nutritional value, so it is not suitable to eat with iron-rich foods, such as egg yolk and animal liver.
What is the best thing to eat with tremella 1, lotus seeds: eating tremella and lotus seeds together can nourish yin and moisten lungs, lose weight and remove spots.
2, glutinous rice: eating tremella and glutinous rice together can cure spleen and stomach weakness, lung and stomach yin deficiency,
3, Sydney: eating tremella and Sydney together can nourish yin, moisten dryness and relieve cough.
4, lily: Tremella and lily can clear the throat and moisten the lungs.
5, yam: tremella and yam can nourish yin and moisten the lungs.
Guess you like:
1. Efficacy and function of tremella and Sydney decoction
2. The efficacy and function of lily tremella lotus seed soup
3. The efficacy and function of Sydney tremella lily soup
4. The efficacy and taboo of auricularia auricula
5. Practice, efficacy and taboo of tremella, jujube and medlar soup