For patients with high triglycerides, you can usually choose to drink some black tea. Of course, it depends on the individual situation, and targeted treatment can achieve better results. At the same time, it is found that both black tea and black tea can reduce triglycerides, low-density lipoprotein and cholesterol. Especially lowering cholesterol is much better than green tea. For patients with high triglycerides, you can drink some black tea or black tea. Among them, black tea can also promote appetite, enhance heart function and better scavenge free radicals, thus playing an antioxidant role. In addition, black tea and Pu 'er tea are warm and suitable for drinking in winter, while green tea is more suitable for drinking in summer and can cool off the heat, so we should pay more attention to rest and combine work and rest.

You can drink hawthorn tea. Hawthorn can stimulate appetite. As we all know, hawthorn has the effects of promoting digestion, invigorating stomach, promoting fluid production to quench thirst, promoting blood circulation and removing blood stasis. Suitable for patients with hypertension and coronary heart disease. Tea polyphenols in tea can combine with cholesterol in intestine, thus effectively reducing the absorption of cholesterol by human body and inhibiting the synthesis of cholesterol, which has obvious lipid-lowering effect. You can also drink wolfberry tea to lower blood sugar. Lycium barbarum can effectively lower blood sugar, which is generally related to the usual diet. It is caused by metabolism, fat deposition and transfer in the body. Under normal circumstances, if you eat foods with high fat content such as animal viscera, egg yolk and crab yolk for a long time, it is easy to cause hyperlipidemia.

Of course, there are also some patients who eat a balanced diet, but due to abnormal lipid metabolism in the body, the level of triglycerides in the body rises. Oral cassia seed tea, hawthorn tea, lotus leaf tea, etc. Used for hyperlipidemia. You can also take some traditional Chinese medicines with lipid-lowering effect orally, such as cassia seed, lotus leaf and Polygonum multiflorum Thunb. Generally speaking, the occurrence of elevated blood lipids is caused by too little exercise and too much greasy food in the diet. Elevated blood lipids often increase the risk of cardiovascular and cerebrovascular diseases, which should be paid enough attention to.

In addition to taking some lipid-lowering drugs orally, you should also pay great attention to your diet and daily life, keep your mouth shut and take your legs. There are also some patients with elevated cholesterol levels due to metabolic reasons. Therefore, if these two indicators are obviously on the high side, while giving lifestyle and diet control, add lipid-lowering drugs to control blood lipids at a normal level. Related environmental factors, including bad eating habits, lack of physical activity, obesity, aging, smoking, alcoholism and other factors. Besides drinking tea, this method can also reduce hyperlipidemia. In daily life, you can also eat more fruits and vegetables, have a light diet, drink more water and do more outdoor sports, which will have a good effect on reducing hyperlipidemia.