Current location - Recipe Complete Network - Dietary recipes - What is the efficacy and role of honey pomelo (honey pomelo tea efficacy and role)
What is the efficacy and role of honey pomelo (honey pomelo tea efficacy and role)
The so-called honey pomelo, the more common form of honey pomelo tea in our lives, this tea was first popular in Taiwan and Fujian and other places, and then gradually popularized to the mainland of our country, honey pomelo tea is very rich in nutrients, and eat up the fragrance of sweet and sour, has a very good therapeutic health effects. Honey pomelo tea can moisturize the lungs and clean the intestines, can also help digestion, and can expectorate cough. Here are the effects of honey grapefruit respectively.

The grapefruit itself is rich in nutrients, containing vitamin C content is three times that of lemons and oranges, calcium content is 10 times more than apples, pears, bananas and other fruits. In addition, pomelo is also rich in natural citric acid and a variety of inorganic salts, not only to help the liver, stomach, lungs and other functions, but also to clear the heat to remove fire, cough and phlegm effect. Chinese medicine says that pomelo is sour and cold in nature. It has a variety of functions such as promoting qi, eliminating food, removing phlegm, detoxifying alcohol, and analgesic.

Together with honey is to neutralize the bitter taste of pomelo, so that honey pomelo tea taste good. Honey pomelo tea sex is cold, cold spleen deficiency people should not eat more, cold people can not drink on an empty stomach. In summer, it can clear heat and remove fire, and the taste is first-class. Due to the addition of natural honey more increase the body's required trace elements. Honey pomelo tea has the effect of beauty, moisturize the throat and cough, prevent colds, promote digestion and so on. L-cysteine contained in honey has a detoxifying effect, often acne people drink can have a relieving effect. Pomelo containing vitamin C is relatively high, there is a certain whitening effect

It should be noted that, although the honey and grapefruit have a very good effect, but if the spleen is weak or is diarrhea friends, it is best not to eat honey or grapefruit, in addition should also be noted that, if the blood lipids are high, do not take honey and grapefruit tea, or it is best to take a piece of lipid-lowering medication before taking. If the skin is bad, it is recommended to drink more honey grapefruit tea, can be very good to lighten the skin pigmentation.