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How are fruits categorized? What kinds are included?

Fruits are categorized into: melons, plantains, peaches, fruits, grapes, and citrus. It is rich in all kinds of vitamins needed by the human body, and has many health benefits. There are many kinds of fruits, and there are fruits in season in every season.

The first type of fruit: melon

Common melon fruits are watermelon, cantaloupe, melon, groundnut, papaya and so on. These melon fruits are also often in the life of people will eat, general melon fruit is better to distinguish, such as called what what melon, can be divided into melon fruit.

The second type of fruit: banana

Common banana fruits are bananas, plantains, plantains, red bananas, emperor bananas and so on. This category of fruits has a unique look, which is a root, each with an outer skin, and is also rich in nutritional value.

The third category of fruits: peaches

Common peach fruits include kiwi, also known as kiwi fruit. There are two kinds of kiwi: yellow heart and red heart. Peaches, yellow peaches, popcorn, nectarines and so on. Peach fruits generally after the name also has a peach word, listen to the name can be distinguished, peach fruits are generally rich in vitamin C, the child ate the nutritional value is relatively high.

The fourth type of fruit: fruit

Common fruit fruits are apples, figs, mangoes, rosehips and so on. Fruit fruits everyone in life is generally also exposed to more, eat more, different fruit fruits nutritional content is not the same, in life, according to their own preferences to choose the most appropriate fruit fruits to eat.

The fifth type of fruit: grapes

Common grape fruits are grapes, grapes, currants and so on. This type of fruit has a significant feature is a large bunch of a large bunch, a bunch of a lot of fruit, look very good, but also very stylish, so that people look at it will have the desire to eat. Of course, the sugar content of such fruits is generally higher, diabetics should eat less.

Sixth type of fruit: citrus

Common citrus fruits are tangerine, grapefruit, orange, sand sweet tangerine, etc., this type of fruit is the distinguishing feature of the skin, to eat, if you want to use your hands to peel off the skin to eat, this type of fruit is also higher in water content, but some of the citrus fruits are easy to eat a lot of fire. Still need to eat in moderation.