Drinking crucian bean curd soup in autumn can clear fire and regulate qi deficiency. From the perspective of healthy diet, the method of crucian bean curd soup is simple, and regular drinking can promote blood circulation and regulate stomach deficiency. What are the benefits of drinking crucian bean curd soup? Benefits of drinking crucian bean curd soup People prefer crucian carp in daily life, because in traditional Chinese medicine, crucian carp can strengthen the spleen and promote diuresis, harmonize the middle energizer and stimulate appetite, promote blood circulation and dredge collaterals, warm the middle energizer and reduce qi, which has a good nourishing and dietetic effect on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes. This is the advantage of drinking crucian bean curd soup. Postpartum women stew crucian carp soup, which can replenish deficiency and promote lactation. Moreover, crucian carp meat is tender and delicious, and it is also very suitable for middle-aged and elderly people and the weak after illness. Therefore, I would like to introduce a simple and nutritious "Carassius auratus chopped green onion soup". Come and drink more when you have time. Specifically, firstly, the fish scales are scraped clean, and the gills are cut open. In addition, the throat teeth (that is, the teeth behind the gills) must be removed, so that the crucian carp, especially when stewed and braised, will not taste too turbid. Stand by and watch when you are ready. Then slice the ginger and cut the onion into sections. First, ginger and gallnut (gallnut has astringent, hemostatic and detoxifying effects) are put into a cloth bag, then the cloth bag and fish are put into a casserole, and after the fish is flooded, 3 bowls of water are added and boiled for 2 hours. Finally, add salt, pepper and sugar to taste, sprinkle with chopped green onion and coriander. These are the benefits of drinking crucian bean curd soup. Crucian carp bean curd soup is suitable for men, women and children. Healthy soup can make the body better absorb the nutrition of crucian carp and tofu, protect the health of the body, and will not increase the burden on the stomach.