Onion sprouting can still be eaten, there is nothing harmful to the body, just onion sprouting, a part of its own nutrients will provide the growth of buds, so onions at this time the nutrition will be reduced, the taste will not be too good.

2, storage suggestions

Onions in warm and humid places, the germination rate will be very high, so if the home onions are not finished to put a period of time, it is best to be placed in a cooler and drier place, especially to dry, otherwise it is also easy to produce mold. Can be first in the sun for a period of time, and then placed in a ventilated and cool place.

3, diet

Onions can be fried with a lot of dishes, flavor and texture are good, and nutritious, but also stimulate the appetite. Onion scrambled eggs is a home cooking, you can also do onion fried potatoes, practice are very simple. Onions can also be fried with some meat, so that meat is not too tired to eat, do some Western food, such as spaghetti bolognese, fried steak, you can add some onions with a little.

4, dietary taboos

There are some foods and onions eaten together, may not be very good for the body, onions are best not to eat with honey, which is not good for the eyes. People who suffer from skin diseases and eye diseases are best not to eat onions, in addition, people with bad stomach and intestines are not suitable for eating onions.