In addition to some commonly used drugs to treat kidney deficiency, you can carry out adjuvant treatment on diet and exercise, and you usually need to eat some kidney-tonifying foods. Such as animal kidney, shrimp, sea cucumber eggs, bone marrow, black sesame seeds, cherries, mulberries, yams, wild green oats, maca powder, figs, oysters, mulberries and okra. It also has different degrees of kidney-tonifying effect. Walking, jogging, yoga, tennis, Tai Chi and other sports can be carried out, so we should persist and persevere. enhance immunity