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What should I eat if I have a fracture? What not to eat? What are the contraindications?
Broken bones not healed before the diet avoid eating carp, rooster, bamboo shoots, beef, ginger, high calcium and high protein food, this is the experience. Western medicine should be used with caution, especially hormone-containing drugs should be avoided, it is advisable to eat more fresh vegetables, moderate amount of fresh meat, should not be too much activity joints, so as not to aggravate the damage.

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It is recommended to find traditional Chinese medicine orthopedics treatment in your local area. Plates and casts are just immobilization, not treatment. Treatment is to make the fracture grow a bone scab as soon as possible so that the fracture can heal quickly. After the fracture is fixed, the key is to use medicine to promote the broken bone in a short period of time to fast growth and healing, to achieve a complete recovery, which is the focus of the treatment, rather than resting and eating supplements, relying on the resting diet to help the bone to grow, the role is very small, as fast as 3 months to heal, as slow as 6 months to heal, but there are some one year have not been healed completely. Exactly how long it takes to heal varies from person to person. Regardless of the tissue damage, the rationale for treatment is to allow the damaged tissue to heal by allowing it to grow quickly, and the focus of treatment is not on resting itself to recover slowly, but on allowing it to grow quickly. The only way to allow broken bones to grow and heal in a short period of time is to allow them to grow and heal, which is the point of treatment.

In order to heal the broken bones quickly, it is recommended to use traditional Chinese medicine treatment, Chinese medicine treatment of ordinary fractures, only a simple manipulation of the reset and then splinting external fixation, after the key is to use traditional Chinese medicine for the external application of rapid bone grafting, the pain can be basically eliminated in 7 days, the phenomenon of the swelling will be subsided, the medication can be removed in 12 days or so, splinting, about the medication can be basically normal life activities for 30 days. 40 days after the radiographs, the patient will be able to return to normal. After 40 days, you can see a good growth of the bone scab, based on the X-ray, if you can't be cured in 40-50 days, you have to consider the ability of the doctor who treats you.

Wish you a speedy recovery!