Nowadays, many young people eat irregularly. No breakfast in the morning, lunch at noon and overeating at night. There may be a midnight snack. Besides, this time is very irregular. Eat a little when you are hungry, and don't want to eat if you are not hungry. Others often eat some junk food. Such as hamburgers, coke and so on. How can my stomach stand these things as staple food all day? Besides, it's hot now, so turn on the air conditioner at night. If you are not careful, you are likely to catch a cold. I get diarrhea in the morning. Some people eat too much cold food, and this will happen. Some people often eat something that will get angry. Such as hot pot, barbecue and so on. Some people often eat meat, but never eat vegetables and fruits. It's not good for people either.
As for the specific cause of diarrhea, you should go to the hospital and then prescribe the right medicine. Conditioning, medication. If I often have diarrhea, I think it must be a bit serious. You need to take medicine to recuperate, which is quite a long time. Then in the process of conditioning, we must pay attention to diet. Don't do anything that destroys the stomach when taking medicine. In that case, the effect will definitely be useless.
You must pay attention to your diet and eat more light and digestible things. Don't eat some fried things, don't eat hot pot often, don't eat junk food, and don't eat some very spicy food. Eat more digestible things, such as porridge. Usually you can cook some millet porridge and sparerib porridge. In this case, the stomach will get better and better. Keep your abdomen warm and don't let it catch cold.