If you want to know how to make dried longan from fresh longan, the most important methods are baking and sun-drying. It is best to ensure that the baking method is done twice. At the same time, the sun-drying method can also be combined with the baking method. , the dried longan will taste better. At the same time, we should also be aware of the effects of dried longan on the human body, which is good for qi and blood, improves memory, and calms the mind and regulates qi. 1. How to make dried longan from fresh longan

1. Baking method

If you want to make dry longan from fresh longan, you must first understand the longan. choose. It is best to choose longans with plump flesh and slightly thick shells, because thick shells are beneficial to making dried longans and can be well preserved. Then cut off the stem of the longan to make sure it is flush, but do not cut off all of it, otherwise it will affect the taste.

Soak the selected longan in water for about 10 minutes, then add an appropriate amount of salt to remove bacteria and impurities on the surface of the peel. Pick it up when the peel is soft and drain. dry moisture. Then put it into a shaking cage and add fine sand and shake it repeatedly to remove the rough surface of the pulp, so that the longan will become smoother.

Wash the shaken longan in clean water once to remove the dust on the surface, then put the longan into the stove for multi-layer baking, first bake it over high heat for 24 hours, so that each longan can be heated evenly, turn it over once after 6 hours, and then swap the upper and lower layers every 6 hours until the flesh turns russet and has an oily sheen.

Then put the baked longan into a bamboo basket, pick out the dried fruits, turn the basket once a day, bake it for the second time in about 4 to 5 days, and keep it The time is 6 hours, and the cultivation time is changed every 2 hours. Wait until the shell can be gently poked with your fingers, and when it turns dark brown, the second baking can be completed. After putting it back into the bamboo basket for about 5 hours, it will become dried longan.

2. Sun-drying method

Sun-drying method can also be used to make dried longan from fresh longan. It is also the simplest and most practical method and the best way. First put the washed longan on the drying tray to expose it to the sun for a day, then turn it occasionally. When the sun sets, seal the longan in a sack to regain moisture. After storing it for one day, take it out to dry and keep turning it for 2 to 3 days. times, until the shell is broken when poked.

If you want dried longan to taste good, you can also combine sun drying and baking. First put the dried longan on a drying tray to dry for 1 to 2 days, and then dry it. Put the finished longan into the drying bed, keep the temperature at about 600℃, bake for about 12 hours, then turn it once and let it sit for about 2 days, then put it into a sack and seal it to regain moisture, and then bake it for about 4 hours. 2. Effects of dried longan

1. Replenishing qi and blood

Because longan is rich in glucose, fructose, protein and other nutrients, The iron content is also very high, and these nutrients can promote the regeneration of hemoglobin in the human body, thus achieving the effect of replenishing blood. Generally, people with anemia or confinement can eat more dried longan.

2. Improve memory

Because longan is rich in thiamine and riboflavin, these nutrients are particularly beneficial to the human brain cells. It can promote blood circulation, thereby enhancing memory, eliminating fatigue, etc. It is also beneficial to enhancing the body's immune system function and enhancing resistance.

3. Soothe the nerves and regulate qi

Because longan contains a large amount of important trace elements such as iron, potassium, and calcium, and these nutrients can promote the body’s Blood circulation is also an important part of hemoglobin regeneration. Therefore, it can greatly improve symptoms such as palpitation, insomnia, and forgetfulness caused by anemia.

Conclusion: Through the above introduction, everyone also understands how to make dried longan from fresh longan. As long as you follow this method, you can eat the most delicious dried longan.