This alkaline vegetable should be eaten more, with low calories and high nutrition. If you eat 1 meal the next day, the weight will drop quietly. I don't know when family members and friends around me began to pay more attention to the collocation of diet, such as eating more alkaline food. I consulted people around me to understand that eating more alkaline food can make people's skin better and improve their disease resistance, because alkaline food is generally rich in fiber, minerals and high fiber. In common foods, most fruits and vegetables are all alkaline, while meat foods and foods with high fat and calories are basically acidic. I recommend an alkaline vegetable with low calorie and high nutrition-cabbage.

Cabbage is also called "natural folic acid", and its folic acid content is the best among vegetables and fruits, especially for pregnant women. At the same time, cabbage is rich in vitamins, full of water and low in calories, so you don't have to worry about getting fat after eating for a long time. The most famous way to eat cabbage is to "tear cabbage by hand", which I think many friends have done. Today, I would like to share with you a new way to eat cabbage. The breakfast cake made of cabbage has eggs, which can relieve hunger and satiety. The key point is that it is nutritious and delicious, and children especially like it. It is also a Aauto Quicker video when it is made. It is easy to bake it 10min, and it smells good.

Cabbage, egg cake, cabbage, carrots, 2 raw eggs, wheat flour and black sesame powder. 5 grams of edible salt, soy sauce 10 grams, 5 grams of oil consumption, 3 grams of white pepper powder, fried chicken powder is appropriate. 1, cabbage and carrots are cleaned and cut into filaments with a knife for later use. 2. Pour shredded cabbage and shredded carrot into a pot, add 5g of edible salt, mix and pickle 15min. 3. When the pickled cabbage yields, add 2 eggs, add10g of soy sauce, 5g of oil consumption and 3g of white pepper and mix well. 4. Pour a small amount of wheat flour and mix it into a sticky paste. (Tips: If you like to eat lightly, put less wheat flour, and the vegetable paste is thinner. If you want to eat strongly, put more wheat flour, and the vegetable paste is thicker.) 5. At the end, pour in appropriate fried chicken and wrap powder. The purpose of this step is to improve the crispness of the vegetable cake. Friends who like to eat lightly can not put it.

6. Pour proper oil into the wok. After the oil is burned, pour it into the vegetable paste and scrape it with a frying spoon or soup spoon. Then sprinkle with proper black sesame powder and fry it over low heat. 7. When one side is baked and shaped, turn it over and bake it again until it is golden brown on both sides and cooked. The cabbage omelet made in this way is really fragrant. You can eat the crisp taste of cabbage and carrot in the breakfast cake. Without complicated seasonings, simple seasonings can highlight the aroma of the ingredients, and cabbage is available all year round with low fat. At this time, cabbage is the most affordable and tastes better. Friends who like cabbage may wish to try this breakfast cake!