Current location - Recipe Complete Network - Dietary recipes - What is the calorie of tomato and egg soup? Which is taller, tomato and egg soup or tomato soup?
What is the calorie of tomato and egg soup? Which is taller, tomato and egg soup or tomato soup?
5 tomato and egg soup weight loss materials: tomatoes, eggs, soy sauce, salt and oil.

Steps:

1, wash tomatoes and cut into pieces.

2. Break the eggs and stir them with chopsticks.

3. Heat the oil and fry the tomatoes until they are half cooked.

4. Add appropriate amount of water after half-cooked. After boiling, pour the eggs into the pot and circle.

5. Finally, according to personal taste, put some soy sauce and add salt to taste.

Tip: If you want to lose weight and achieve better results, you can fry tomatoes without oil, cook them directly with water and add eggs.