The pangolin with black beans is a common canned food on the market, which can be eaten with rice or cooked with other ingredients, but the flavor is slightly salty, which should be paid attention to in the cooking process. One of the common with the oatmeal fried, delicious pangolin oatmeal with black beans is also a kind of home-cooked small dishes, the next step is to give you a detailed introduction to the delicious practice of pangolin oatmeal with black beans, so that you can try to make it at home.

1. Open a good quality can of black bean pangolin and take out an appropriate amount of black bean pangolin, as it is quite flaky, you can tear it into small pieces with your hands, or cut it into small pieces with a knife. Be careful to decide the amount of black bean pangolin according to the actual situation, so as not to add too much to cause the dish to be too salty.

2. Wash the green onions and chop them, and mince the garlic. You can prepare chili pepper segments appropriately.

3. Fresh oatmeal is clean, can be placed in salt water cleaning, effective removal of residual pesticides, and then cleaned with water and cut into segments can be.

4. Add oil to the pan, and when the oil is hot, stir-fry the chili pepper segments and minced green onion and ginger.

5. Next, add the black bean pangolin.

6. Stir-fry 2 minutes, put the oatmeal, stir-fry on low heat, oatmeal is easy to cook, and you can add seasoning as needed, but the black bean pangolin has been added to the seasoning, but also in the oatmeal after the softening of the vegetables, that is, about 5 minutes immediately after the serving plate. It is also important to note that parsnips tend to be watery, so there is no need to add water when stir-frying them.

Black bean pangolin oleander eat crisp and delicious, but also can taste the light pangolin aroma, and oleander nutritional value is relatively high, will not bring harm to the human body, to a certain extent, but also can reduce the human body's blood sugar level. According to the specific method of black bean pangolin oleander described above, you can decide to make according to their own taste.