Current location - Recipe Complete Network - Dietary recipes - Help me introduce some unconventional breakfasts. Delicious, simple to make. It better be time-saving. thank you
Help me introduce some unconventional breakfasts. Delicious, simple to make. It better be time-saving. thank you
1, old pumpkin and mung bean soup or porridge.

Precautions: mung beans can be soaked the night before, so that they can be boiled faster; It is better to add pumpkin when mung beans are boiled and broken; Don't use too much water, and it is better to cook the soup until it thickens; Those who like sweet food can add sugar, but it tastes good without sugar. If you are afraid that only mung beans and pumpkins are not full, you can put rice or cereal. Rice and mung beans can be cooked together, and cereal can be cooked for 3 minutes after the soup is cooked.

2, milk porridge. This is of course the most classic, and everyone knows that breast enhancement is also beautiful. But I also like to add some vegetables to it, which feels super good, especially for the dense girls. Vegetables can be added according to your own preferences or actual needs, and sweet potatoes can also be added (sweet potatoes and pumpkins are my favorite).

3, preserved egg porridge. Porridge with preserved eggs and lean meat, which is also very classic, I like it very much, but it is more troublesome to buy meat in the morning, so it is also good to use only preserved eggs. There is nothing special about the cooking method. One trick is to wash the rice the night before, soak it in water, and crush it with a spoon before cooking the next morning to make it thicker and more delicious. When the rice is boiled, add preserved eggs and salt, and you can add some vegetables. At this time, it is best not to put pumpkins or something. The tastes are conflicting and you can put cucumbers. I usually like to put leaves like green vegetables and Chinese cabbage.

4, egg noodles. When you don't like sweets, a bowl of egg noodles is also good. The main thing is that some vegetables should be added. It is not good to eat only eggs and face the body, because eggs and noodles are acidic foods, and vegetables are perfect, which can provide energy, delicious and nutritious.

5, egg noodles. This is a simple, easy and energy-saving way to eat. Beat the eggs into a bowl, add a little flour, onion and salt, heat a little oil in a pot, then pour the prepared eggs into the pot, turn the pot to let the oil and eggs flow, on the one hand, prevent the egg flour from becoming paste, on the other hand, make the egg flour soup become solid, then mash it with a shovel and add water to boil it. When the water boils, you can take some flour, add water and make it into paste (slightly dry). After the water boils, spoon the flour paste into the soup until it is cooked, and add it as vegetables and cook it slightly.

6, soy milk corn porridge. In the supermarket, you can buy the coarse-grained Chinese corn flour. When you get up in the morning, put it in the pot and cook it until the water boils. Then add the cereal and cook it for two or three minutes to turn off the heat. It is also sweet and delicious to add the soy milk.

7. Millet porridge-millet pumpkin porridge, millet sweet potato porridge or millet vegetable porridge.

One of the advantages of millet compared with rice is that it can be cooked quickly and is more convenient, so it is suitable for breakfast in the morning. If you like sweets, you can cook millet with pumpkin or sweet potato. If you don't like sweets, you can cook vegetables with millet. Of course, vegetables are put in after millet is cooked, and then your favorite seasoning is added, but not too heavy. It is better to be light in the morning.

8. Spray fragrant fried rice. If there is leftovers the night before, it's a pity to pour them down, then it's time to make full use of them the next morning. Just add eggs, vegetables or lean meat and vegetables to make a delicious breakfast. Of course, it is best to match it with a simple bowl of soup.