I have been suffering from stomach cold many years ago, the stomach like heat and fear of cold, often feel the mouth pale, flow of saliva, the stomach is very uncomfortable. After eating cold and frozen food, it is even worse, and when it is serious, I don't even dare to eat fruits. Over the years, I have been seeking treatment, used a variety of stomach medicine but the results are not satisfactory. Later, I was instructed to change to diet therapy for a period of time, now the cold stomach symptoms have disappeared, eating fruit is not a problem at all, and even from the past do not dare to touch the ice cream ice cream and other delicacies, and now in the meal can be eaten in small quantities, but also do not have any feeling of discomfort. Dietary therapy is actually very simple, I first use the crucian carp and nut soup, that is: a fresh crucian carp, cleaned with a slow fire after a little frying, about 15 grams of nut into the fish belly, add a few slices of ginger, cook for 30 ~ 40 minutes to drink soup and eat meat. If you don't like to eat fish, you can also use lean pork instead, just chopped lean meat with sand nuts together with the same time can be simmered under water. The sand nuts can move the qi to relieve pain, dispersing cold and warming the stomach, so this soup on the flow of saliva or stomach cold caused by more than hiccups have immediate effect. Control of clear saliva can also be used after the pepper root chicken soup to drink, this soup also has a warming effect on the stomach; can also be used to pepper pot pork belly, pepper into the pork belly can be boiled for two hours. In addition, fried rice is also the easiest food to warm the stomach. Usually at home to prepare a good quality, clean rice, fried to slightly yellow put in a dry, cool place for storage, breakfast used to cook porridge, or in the porridge to add part of the fried rice, cut a few slices of ginger with the pot, but also have the role of warming and stomach. In addition, every night half an hour before bedtime can drink a cup of hot milk. I have long insisted on three normal meals at the same time using the above dietary therapy to regulate gastric problems, after a period of time I gradually recovered, and finally as normal people can enjoy a variety of food. I would like to introduce these dietary remedies to you, easy and no side effects, have the same disease friends may wish to try. In addition, there are several small recipe: ① fresh ginger, sugar for stomach cold pain: 500 grams of fresh ginger (finely ground), 250 grams of sugar, pickled together; 3 times a day, eat before meals, each time to eat 1 spoon (ordinary tablespoon); insist on eating a week, generally effective; such as not completely good, and then continue to eat, until well. ② white wine burning eggs for stomach cold: two pots of white wine 50 grams, poured in a teacup, hit an egg, the wine ignited, the wine burned dry eggs are cooked, the morning empty stomach to eat. Light eat one or two can be cured. Note that the egg does not add any seasoning. Light two or three times, heavy three or five times can be cured. ③ eat apples can relieve stomach acid: some people in late winter and early spring, when the cold days or diet is not appropriate, often pan stomach acid, very difficult. If this time to eat a large apple or half, the stomach quickly comfortable. In addition, cold stomach pain should also be avoided: kiwi, sugar cane, Brasilia, watermelon, wild rice, mussels, maitake, snails, crabs, persimmons. Mung beans, persimmon cake, raw tomatoes, bamboo shoots, gourd, raw vegetables, kelp, raw lettuce, raw radish, raw lotus root, raw cucumber, raw groundnut, honeysuckle, chrysanthemum, mint, duck eggs, clams, water spinach, houttuynia cordata, ear of the ground, bean curd, marjoram, cold tea, and a variety of cold beverages, cold food, cold foods will make the stomach cold pain worse. Introduce you to a few Chinese medicine prescription: First, high ginger porridge Source: "Drinking meals are about to" Raw materials: high ginger 15 grams, 50 grams of round-grained rice. Preparation: Decoct galangal first, remove the dregs and take the juice, and then cook the porridge with rice. Directions: Take on an empty stomach. Efficacy: Warms the middle and disperses cold. Treatment of stomach cold pain or cold cholera, vomiting and diarrhea, abdominal pain. Second, fennel dog soup Source: folk medicine recipe Raw materials: 10 grams of fennel, 5 grams of cinnamon, 6 grams of peel, 6 grams of fruits of grass, 2 slices of ginger, 250 grams of dog meat, soy sauce, garlic 4. Practice: the big back to incense, cinnamon, cinnamon, grass nuts, ginger clean; fennel, cinnamon, grass nuts hammer crushed; garlic peeled; dog meat clean, cut small pieces, put the tripod hot oil fried to remove the stink. Put all the ingredients into the pot, add the right amount of water, martial arts fire to boil, change the fire to cook until the dog meat cooked rotten that is, drink soup and eat dog meat. 1 material per day, eaten in 2 times, served 5 days for a course of treatment. Effects: Warming the middle, helping Yang, warming the stomach. Used for cold stomach and epigastric pain, like heat and pressure, vomiting water, fatigue. It can also be used for those who have stomach deficiency and cold stomach, and those who have no warmth in their limbs. Third, other related therapeutic prescriptions 1, cauliflower decoction, treatment of cold stomach pain. 2, ginger juice, add a small amount of water to drink, treatment of cold stomach vomiting. 3, three longan kernels, charcoal, research powder, punch hot wine service, treatment of stomach cold pain. 4, the treatment of stomach cold vomiting, vomiting in pregnancy: 1 tablespoon of ginger juice, 5 grams of sand nuts, half a bowl of water, steamed for half an hour, remove the slag and drink the juice. 2 times a day. 5, a rooster, slaughtered and removed from the hair and viscera, 20 grams of ginseng, 6 grams of dry ginger, 2 grams of apples, 3 grams of pericarp, 3 grams of cinnamon, pepper 10 grains, with the soup soup to eat, can be used to treat the spleen and stomach weakness, dietary inactivity, chills, stomach cold, abdominal pain and other conditions. 6, the treatment of stomach cold abdominal pain: 250 grams of dog meat, 10 grams of dry ginger, 10 grams of Atractylodes macrocephala, 30 grams of ginseng, cardamom 12 grams, decocted dregs, drink juice and eat dog meat, 1 material per day. 7, the treatment of gastric cold pain: 1000 grams of coriander, immersed in wine 500 ml. 3 days after the slag to drink wine, pain when serving 15 ml. I hope my answer can help you.