(1) Cherry radish is more like a fruit than other radishes we are familiar with, less pungent flavor, but crisp and tasty. Cherry radish contains high water, vitamin C content is 3-4 times the tomato.

(2) Cherry radish can prevent cancer when eaten raw, mainly due to the role played by lignin and a sulfur-containing sulfur compound in radish.

(3) In fact, all the tassels of cherry radish can be eaten. Its nutritional value in many ways higher than the root, vitamin C content than the root is nearly twice as high as the mineral elements in the calcium, magnesium, iron, zinc and other content is 3-10 times higher than the root.

(4) The spicy flavor of cherry radish originates from sulfur cyanide, which has the effect of protecting the gastric mucosa, and the closer the radish is to the root the more it contains this substance.

(5) Cherry radish is rich in vitamin C and zinc, a trace element that helps strengthen the body's immune function and improve resistance to disease.

2, efficacy

(1) anti-inflammatory cough

Cherry radish cool taste sweet, which contains a rich content of vitamin C and trace elements zinc, can effectively help the human body to enhance the immune system to improve the ability to fight diseases, has a very good anti-inflammatory, phlegm, cough, qi therapeutic effect, can assist in the treatment of a variety of diseases, including colds, cherry radish and pear collocation, is the best food for the treatment of cough.

(2) promote digestion

Cherry radish is rich in mustard oil, crude fiber and amylase and a variety of amino acids, trace elements, carbohydrates, crude protein, minerals, etc., the cherry radish mashed juice to drink, you can promote digestion, accelerate gastrointestinal peristalsis for the treatment of indigestion, nausea, nausea and vomiting, mouth ulcers, constipation, etc., has a very good efficacy.

(3) Improve immunity

Cherry radish contains a variety of vitamins and trace elements, in the human body resistance is poor in the winter, can improve the human body's resistance, can improve the prevention of colds and infections of the ability to disease.

(4) antioxidant

Vitamin C in cherry radish can help prevent skin aging, inhibit the formation of melanin pigmentation, often eat cherry radish can keep the skin white and smooth. In addition, vitamin A and vitamin C in cherry radish can effectively antioxidant, preventing arteriosclerosis.

(5) Detoxification and cancer prevention

Cherry radish is rich in plant fiber, can help promote gastrointestinal peristalsis, eliminate constipation, effectively eliminate toxins in the body, improve skin roughness; in addition, white radish in the lignin can improve the ability to phagocytosis of cancer cells, and radish contains a decomposition of cancer-causing ammonium nitrite, with anti-cancer effect.